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Family Bonding is the indispensable ingredient for a productive and rewarding life. A Family is reminiscent of a compass that guides us and is the inspiration to reach great heights and are solace when we occasionally falter. At various facets of our lives, families present us with immense pleasure and at times hardships and pain too. Hence family bonding, spending quality time with our family, help in learning to understand and manage our own emotions and behaviors, to communicate efficiently, and cope with stress effectively. It can help bolster our own emotional health, as well as our connections to the important people in our lives.<br>
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