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The Curious Case of Nicotine Craving

Itu2019s odd that Curiosity has earned a bad rap, when in fact it can be the solution to one of the gravest problems faced while Quitting Cigarettes - CRAVINGS!

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The Curious Case of Nicotine Craving

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  1. The Curious Case of Nicotine Craving It’s Odd That Curiosity Has Earned A Bad Rap, When In Fact It Can Be The Solution To One Of The Gravest Problems Faced While Quitting Cigarettes - CRAVINGS!

  2. CRAVINGSAre A Strong Wave Of Want And Desire For Nicotine By The Body. They Can Be Physical Or Mental Cravings. Most Smokers Can Vouch That Cravings Fully Engulf Your State Of Mind And Creates A Single-minded Focus On Getting The Next Smoke. Similarly, When One Is Curious About Something, It Trumps All Other Thoughts. We NEED To Know The When, How, Who Etc. And We Need To Know It Now. Curiosity And Cravings Are Similar In This Way, They Create A Tunnel Vision.When One Craves A Cigarette, They Tend To Get Restless And Reach Out For A Smoke To Find Some Relief From This. This Reinforces The Behaviour Of Smoking And Intime Will Make You Crave Again And Give Into The Behaviour. The Trick To Successfully Staying Above The Cravings Lies In Your MIND. 

  3. When you’re facing restlessness due to cravings try to • Direct the sheer force of it into curiosity. • Use the momentum to feed the mind. Identify if the craving lies in an idea or a pattern that was planted in the mind. • Observe the onset of the cravings in a mindful manner. • Identify and acknowledge the presence of cravings instead of struggling with it. Curiosity can help you ride out the cravings instead of succumbing to them.  • This seems like a simple trick, but when done right, it will free you from the bondage of cravings. 

  4. How to channel curiosity the right way? Use techniques of Mindfulness and a guided quit smoking program such as Smotect to fuel your curiosity. The “Curious Mindset” exercise is taught in guided sessions by Smotect to equip you with the right tools and answers needed to quit smoking. This empowers you to free yourself from the clutches of cravings.  The answer to cravings lies in your mind. It’s one time you can say for sure that Curiosity helped the cat!

  5. Click on the below link to buy our Smotect Natural Tablets :https://www.smotect.com//shop/smotect-quit-smoking-natural-tablets-6#attr=Watch our Guided Session Videos made by Quit Smoking Experts , Click on thebelow link: https://youtube.com/playlist?list=PLQVkPC1a_NS8UuRtsoRCfTEDYR6YVnHVi

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