EMDR and CBT for Anxiety – A Dual Approach That Works
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Anxiety is one of the most common mental health conditionsu2014and also one of the most treatable. For those struggling with chronic worry, racing thoughts, or panic attacks, a dual approach using both EMDR and CBT can provide lasting relief. At her practice in Cheshire, Rachael Sidley blends both therapies to help clients find calm and regain control.
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EMDR and CBT for Anxiety – A Dual Approach That Works
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