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Therapists Sports Physical Therapy in New York NY

Therapists for sports physical therapy in Newyork NY , find doctors near you. Book Doctor's Appointment Online, View Cost for Sports Physical Therapy near me. If you are looking for the best sports physical therapist in NY then you can book an Appointment at Promet. Prometpt can help you recover faster and get back to your best self.https://prometpt.tumblr.com/post/674359966514249728/our-professionals-sports-physical-therapy-near-me

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Therapists Sports Physical Therapy in New York NY

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  1. Therapists Sports Physical Therapy in New York NY

  2. Sports Physical Therapy in New York NY

  3. Falling Back Into Sports As the trees go from green to red and temperatures begin to drop, you can smell the pigskin in the air— it’s football season! While most of us watch the pros play ball in the comfort of our homes, all across America, young athletes are hitting the field full force. Fall sports, while some of the most popular of American sports, are also some of the most dangerous, especially for young athletes.

  4. sports-related injuries • Of the fall sports, the most popular is football. Football is also notorious for placing athletes at high risk for orthopedic injuries, especially in school-aged players. Although football players of all ages commonly suffer from sports-related injuries, these injuries are of more significant concern in youth athletes. Child and teenage athletes are still growing, and injuries which occur during this important growth period can cause serious problems and life-long symptoms. • Football related injuries are some of the most common for young athletes. According to a leading national survey of young athletes, on average, about 150,000 child athletes ages of 5 to 14 are seen in the emergency room for football related injuries every year. About 28% of youth football players report suffering sport related injuries at some point during the season.

  5. important for football players • It is important for football players of any age to keep their muscles flexible in order to avoid injury. One way to maintain flexibility is to stretch the calf muscles, hamstring muscles and quadriceps regularly— not just before and after games. Here are some simple stretches you can try at home: • Calf Stretch: Keep your heel down and your knee straight. Lean your chest towards your arm support. Hold for 30 seconds and repeat 3-5 times. • Hamstring Stretch: In the laying position, keep your leg straight and gently pull it up. When you feel tension behind your knee, hold that position for 20-30 seconds and repeat the stretch 3-5 times. • Quad Sets: In the sitting position, squeeze your knee into a rolled up towel. When you feel tension, hold the position for 30 seconds. Repeat 5 times.

  6. Contact us

  7. Thank you AtlasPark@ProMetPT.com https://prometpt.com/

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