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Sattu Atta Online

<br>Sattu powder keeps your tummy full and keeps you away from cravings. Hence it aids weight loss too. Organic sattu powder can have multitudes of health benefits. <br>

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Sattu Atta Online

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  1. Sattu Atta Online

  2. A sattu powder made from roasted Bengal Gram or chana and wheat barley. Nani added some milk, some sugar and that gave this drink a perfect taste. As I grew up, this little drink fascinated me more.  It became a practice to have a glass of sattu especially in summers.   Being the explorer I am, I talked to my nani and her friends, googled some stuff and found some astonishing facts about this wonder drink.  One of legends I stumbled upon is thatSattu powderoriginated in Tibet. They would call it ‘Tsampa’. It was popular as the drink of the monks.  Buddhist monks travelled from place to place, meditated and enlightened themselves in the forests, by the rivers and at inaccessible places. It was obvious that they had no time to engage in cooking a meal and carrying utensils, fuel and other accessories. So finally, Sattu came to rescue. They carried sattu wherever they went. It gave them energy, proteins and kept them cool. The powder form made it easy to digest, kept the tummy full and nourished them adequately so that they could travel distances without hunger. 

  3. Let us look at its amazing benefits now. Sattu powder acts as a coolant. It regulates your body temperature in summer and quenches your thirst. Since Bengal Gram and Barley are dry roasted, all the nutrients are locked in and not lost in the grinding process.  With an awesome amount of insoluble fibre, Sattu helps in digestion. It prevents constipation and acidity.  It has a low glycemic index which is great if you are a diabetic.  Sattu powder keeps your tummy full and keeps you away from cravings. Hence it aids weight loss too.Organic sattu powder can have multitudes of health benefits.   So when are you getting this powerhouse of proteins for yourself? 

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