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Opt for Healthy, Natural, and Safe Labour with Online Lamaze Classes

Are you searching for u201cpregnancy yoga classes near me?u201d Staying motivated and fit during your prenatal days is a perfect way to orient yourself into active and healthy motherhood.

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Opt for Healthy, Natural, and Safe Labour with Online Lamaze Classes

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  1. Opt for Healthy, Natural, and Safe Labour with Online Opt for Healthy, Natural, and Safe Labour with Online Lamaze Classe Lamaze Classes s Are you searching for “pregnancy yoga classes near me?” Staying motivated and fit during your prenatal days is a perfect way to orient yourself into active and healthy motherhood. Apart from your routine doctor’s visits, search for “pregnancy yoga classes near me” and start sweating out those preg worries. Here’s a way to shoo away unnecessary worries and to learn more about your pregnant self. With online Lamaze classes, you can gain beneficial educational insights into motherhood, pregnancy, and labor. Let’s get to know more about Lamaze. What is the Lamaze method? In the 1950s, a French obstetrician named Dr. Fernand Lamaze made observations around the process of childbirth, induction, and medical intervention. He made his conclusion that if women are made more aware and educated of their pregnant bodies, they can confidently take control of it and more than often have natural and safe deliveries. He stated that because expectant mothers lack the basic knowledge about how to cope, control, and communicate during pregnancy and labor, the need for artificial labor induction and medical intervention arises. Online Lamaze classes focus on imparting confidence and composure to mothers through informative sessions that equip them with the right knowledge about their pregnant selves. While you at searching for pregnancy yoga classes near me, choose the one that offers Lamaze lessons too. Principles you will learn more about during online Lamaze classes? The Lamaze method preaches 6 healthy birth practices: Let labor begin on its own Walk and move around and variations in positions help during labor Bring your spouse or any loved one for moral support during labor Avoid all medical interventions that you feel might be unnecessary, trust your body Follow what your body urges and avoid birthing on the back Post-delivery, keep the mother and baby together and breastfeeding the initial step to bonding • • • • • • Your search for pregnancy yoga classes near me ends at Rita’s Preg Yoga online We offer online Lamaze classes and pregnancy yoga classes to prepare you holistically for labor. Our childbirth experts and professional yoga instructors

  2. will teach you in-depth about the coping mechanisms for labor and make you fit and confident. With Rita’s Preg Yoga online, exercise from the care and comfort of your home and begin motherhood on the right foot.

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