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On Lunar New Year's week, Type Onemight be temtped to

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On Lunar New Year's week, Type Onemight be temtped to impose a long list of harsh new rules on yourself. Instead be gentle with yourself. On Lunar New Year's week, have you (Type Two) prepared your list of people who need your help? Extending your natural warmth and

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Presentation Transcript
slide1

On Lunar New Year's week, Type Onemight be temtped to

impose a long list of harsh new rules on yourself.

Instead be gentle with yourself.

slide2

On Lunar New Year's week, have you (Type Two) prepared your list of

people who need your help? Extending your natural warmth and

caring is easy for you, but don’t overdo it

slide3

On Lunar New Year's week, you “To Do” list is probably

wearing down the batteries of your personal organizer.

Have you (Type Three) allocated time for just being with yourself?

slide4

On Lunar New Year's week, are you still yearning for your ideal

life? Appreciate the small daily pleasures, kind words, and heartfelt

exchanges. These will enrich you (Type Four).

slide5

On Lunar New Year's week, celebrate the holiday

by leaving your work and get out and about

with family and friends. Enjoy the world.(Type Five)

slide6

On Lunar New Year's week, take a vacation from

worrying. Take three deep breaths and recall all the

things that went well for you (Type Six) last year.

slide7

On Lunar New Year's Day, focus on just

one thing you (Type Seven) want to achieve.

Contemplate it and immerse yourself in it.

slide8

On Lunar New Year's Day, it is a good time to relax &

take in the warmth and support that is in your life. (Type 8)

slide9

On Lunar New Year's Day, get specific about your goals,

rather than just going with the flow or being vague.

Make a list and set yourself realistic time frames. (Type 9)

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