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Hip Labral Tear Treatment: Pain free Physiotherapy Clinic

Labral tear can result from repetitive strain injury in activities that require frequent rotations at the hip like golf, ballet dancing or contact sports. Read the easy Physiotherapy treatment.

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Hip Labral Tear Treatment: Pain free Physiotherapy Clinic

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  1. Labral Tear (Hip) Treatment By: Dr Roshan Jha

  2. INTRODUCTION The margins of socket part of hip joint are attached with a cartilaginous rim around it to deepen the socket known as labrum. The purpose of the cartilaginous rim is to provide greater stability to the joint. The labrum can get torn and produce pain and clicking sound.

  3. CAUSES Labral tear can result from repetitive strain injury in activities that require frequent rotations at the hip like golf, ballet dancing or contact sports. Sudden fall or traumatic injury to hip Sports in which hip joint is taken to extreme ranges can cause labral tear. Note: Researches suggests approximately 22% of athletes who complain of groin pain have labral tear in the hip. However, almost 75% of cases acetabular labrum tear have no direct known cause.

  4. SYMPTOMS Some patients with labral tear experiences no pain, while others complaint of groin pain or pain around the lateral hip region or deep in the buttock. Pain may or may not be accompanied with a clicking noise. Some patients may experience “a catch” with hip movements.

  5. DIAGNOSIS An assumption can be made on the basis of patient’s signs and symptoms and on the basis of physical examination. But to confirm the diagnosis an MRI is needed most of the time.

  6. PHYSIOTHERAPY MANAGEMENT STAGE I – PAIN RELEIF AND PROTECTION STAGE II – RESTORE FLEXIBILITY AND STRENGTH STAGE III – RETURN TO NORMAL ACTIVITY/ SPORTS

  7. STAGE I – PAIN RELEIF AND PROTECTION

  8. STAGE II – RESTORE FLEXIBILITY AND STRENGTH

  9. STAGE III – RETURN TO NORMAL ACTIVITY/ SPORTS

  10. SURGICAL TREATMENT The detached segment of the labrum can either be re-attached or be debrided depending upon the extend of the labral tear. Post-operative hip rehabilitation under the guidance of an expert physiotherapist is needed to facilitate safe return to sport.

  11. GET IN TOUCH WITH US Dr Roshan Jha (PT) Head Physiotherapist 31 A, DDA Flats, Pkt-II, Behind Sector – 6 Market, Dwarka, New Delhi – 110075 Pnone No. : +91-8800299652, +91-9650877527 Email Id :care@painfreephysiotherapy.com Website : www.painfreephysiotherapy.com

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