New Breed Sports Performance Training - PowerPoint PPT Presentation

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New Breed Sports Performance Training

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  1. New Breed Sports Performance Training • Benefits of SAQ Training • Self Esteem & Confidence • Increase Speed and Explosion • Agility and Flexibility • Quickness and Reaction • Faster Mental Processing

  2. Program Includes GameChanging Speed Agility Quickness • Dynamic Warm Up • Hurdle Drills • Quickness and Agility Drills • Sprint Conditioning • Sprint Mechanics • Resistance Training • Medicine Ball Drills • Agility Ladder Drills • Cone Drills • Jump Training

  3. New Breed in ACTION

  4. Whatever Your Sport • Football • Baseball • Basketball • Soccer • Track & Field

  5. Dominate the Competition Explosiveness Conditioning & Endurance

  6. Qualifications • Nesta Certified • SAQ Trainer • Certified International Youth • Conditioning Association • Experience with all levels