What Causes Lung Damage

1. What Causes Lung Damage? Understanding Lungs Bart Miller has rightly said, “As long as there is breath in our lungs, our story is still being written”. Sometimes, breathing itself can become an arduous task for the story to continue. This disharmony arises when these instruments of breathing are damaged! What are lungs and their function? Inhale deeply, you can feel your chest rising, it is because the inhaled gas, through the trachea (windpipe), is entering your lungs through its tubular branches, called bronchi. Your lungs are a pair of spongy, air-filled organs located on either side of your chest (thorax). The main function of the lungs is to process gas exchange called respiration (or breathing). In respiration, oxygen from the air you inhale enters the blood, and carbon dioxide, waste gas from the metabolism, leaves the blood. A reduced lung function means that the ability of the lungs to exchange gases is reduced. How would I know if I have a damaged lung? Signs to watchout for:

2. Trouble breathing. Shortness of breath. A feeling of not getting enough air. Decreased ability to exercise. A cough that will not go away. Coughing up blood or mucus. Pain or discomfort when breathing in or out. Causes of lung damage: Mould: It is a type of fungus that releases tiny particles called spores into the air. If you are allergic to mould and, or have a weak immune system, it could cause serious lung infection such as chronic obstructivePulmonary care disease (COPD). It is better to fix any leaks in your home to prevent these microorganisms from building up and spread into your home. Avoid compost piles and lawns with clumps of cut grass. Boost your immunity with nutraceuticals such as ChovsafeChewgel tablets. Carpet: A carpet is a treasure trove of mould, cockroach droppings, dust mites, and a host of all other lung-unfriendly elements. They enter the air when you vacuum the carpet or walk on it. If using the carpet is unavoidable, then thoroughly vacuum your carpet three times a week, and dry clean it every year. Pesticides These chemicals that are used to save farm crops from pests and insects are bound to harm your nerves, eyes, skin, and lungs as well. Farmworkers and others who use them are more likely to get lung problems like asthma and COPD. Switching to organically grown vegetables and fruits is a healthier option. Masks, goggles, and special clothes can help protect those working works around pesticides. Fireworks Fireworks are explosions of numerous small pellets of black powder called stars. The main ingredient in fireworks is black powder, which explodes when ignited. In addition to black powder, firework stars contain different chemicals or metals to create certain colours. This

3. can trigger or worsen asthma and other lung and heart issues if you breathe it. It is always better to play it safe during a firework show by staying far from any drifting smoke. You could also use a breathing mask that filters particles. Gas Appliances  The cause of lung damage is in the most unlikely and most used corner of your home, that is your kitchen. Culprits could be Cooktops, ovens, and space heaters.  Complete combustion of propane results in the formation of carbon dioxide and water vapour while toxic Carbon monoxide is a by- product of combustion when there is not enough oxygen to burn the propane completely.  Another by-productis a chemical called nitrous oxide that can inflame your lungs, make you cough and wheeze, and trigger asthma. Make sure to install, clean, and maintain appliances properly, and pay extra attention to good air circulation to send waste gases out of the house.  Cockroaches The disintegrated body parts of a dead cockroach thatturn into dust, which settles on your floors, bedding, and furniture. You breathe it in when it gets stirred up by activities like dusting and vacuuming. This can cause allergies and breathing problems. Toddlers who come into contact with the dust particles could develop asthma.  It helps to keep your house as clean and dry as possible, especially fabrics and carpet. Birds When you continually breathe in airborne particles from bird feathers and poop, there a very high possibility of gettinginflamed lungs and you may end up with scar tissue. It's sometimes called pigeon breeder's disease or bird fancier's lung. Doctors refer to it as hypersensitivity pneumonitis. Prevent pigeon settlements on your windows. Keep your soiled window meshes clean of pigeon poops.

4. Ultimately, your lung immunity is the deciding factor, even more so due to this raging pandemic. To keep your lung health uncompromised, harbour on to Chovsafe for Lungs chewable tablets. CHOVSAFE comprises 100% natural ingredients that boost lung health, hike lung immunity, repair lung tissues and enhance the lungs’ ability to absorb more oxygen. Visit Us: Nutrition for Lungs ,Vitamin for lung infection ,Vitamins and minerals for lungs ,Smoking vitamin E ,Vitamins That Help With Breathing