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Low Glycemic Index | Overra Herbals

Driven by the alarming statistics of diabetes and the predicament of diabetics, ‘Overra Foods’ startup team sought to provide solutions that would help people relish the restricted regular food, Sugar and Sweets without much fear.

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Low Glycemic Index | Overra Herbals

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  1. “Food is the best medicine”

  2. Low GI SugarLow GI Flour Tea & ConfectionaryJuices and Beverages

  3. Diabetes is an infection that happens when your blood glucose, additionally called glucose, is too high. Insulin, a hormone made by the pancreas, enables glucose from sustenance to get into your cells to be utilized for vitality. Diabetes is the most common recognized sicknesses in worldwide and particularly in India. As indicated by official World wellbeing association's information, our nation is having the most noteworthy number of diabetics. Presently two realities turn out-First - If you receive a solid way of life from the earliest starting point, at that point this malady can stay away from. Second-If for any reason you have diabetes, you can control this illness with a sound way of life and nourishment. As indicated by the National Institute of Nutrition (NIN), taking adjusted eating routine in all fundamental nutrition types, smaller scale and micronutrients will lessen the danger of treating diabetes and other non-transferable, the way of life illnesses. What is Diabetes? ccc

  4. Diabetes can be for any reason whether it is the hereditary or unfortunate way of life, you need to focus on yourself under the two conditions and control diabetes. There are two sorts of Diabetes. 1-Type 1 diabetes happens when your invulnerable framework, body framework to battle contamination, pancreas insulin generation assaults and devastates beta cells. As per the researchers, this kind of diabetes is because of ecological or infection. 2-The most widely recognized type of diabetes is because of numerous components including life factor and quality. Presently we will talk about the reasons for Diabetes. Reasons for Diabetes are overweight, stoutness, hereditary reason, Insulin protection, physical inactivity. According to the World Health Organization, the number of people suffering from diabetes in the world has increased from 108 million in 1980 to 422 million in 2014. Millions of deaths are due to diabetes, and if this number is almost double, diabetes is considered indirectly responsible. Diabetes only leads too many complications in the body such as heart disease, nerve damage, and kidney damage and vision loss. Therefore, there is not a good place for diabetes, and it does not matter how hard it sounds, or how difficult it is, diabetes can be solved by making some good lifestyle changes. ccc

  5. ccc Overra Herbals guarantees you a decent well-being and a decent taste. . It meets each measurement of immaculateness. Our point is to deal with your wellbeing and get the most advantageous things to you. Our team includes biotechnology expert, veteran doctor - allopathy and ayurveda, IT, agriculture and marketing professionals. We are committed to becoming a major player in the global food market, which provides quality food products that promote 'taste good' and 'good health'. To support our vision, we have a set of mission and basic values ​​and we continually strive to achieve it. Our Low GI products include: Low GI sugar, Low GI Flour, Chocolates, Fruit Juices and Squashes, Lemon Tea.

  6. The most common type of flour is white and wheat flour, and this is not good for people with gluten intolerance illness. However, these pies are heavy on your digestive system and you can be better with a better choice. We are going to discuss the three most important gluten-free options of wheat flour in this blog post, however, there is a list of all possible types below gluten-free and healthy flours: Brown rice, Amaranth, Sorghum ,Cornmeal, Arrowroot, Chia, Corn, Millet(Pearl Millet, Finger Millet), Flax, Buckwheat, Potato, Rice,Quinoa, Nut Flours,Soy Tapioca, Teff, Wild Rice, Yucca, Gluten Free Oats Understanding the Gluten Free Flours

  7. Reason Coconut Flour- Coconut flour is rich in fiber and healthy fats, it is also an essential component for a good yellow and vegetarian diet. Those who intend to lose weight and go on low carb diet, often change the dough in their diet with coconut flour. Coconut flour has a good nutritional value; It has a good amount of saturated fats which provide energy to the body without any efforts. Along with being easy on the digestive system, coconut flour also contributes positively to the level of our blood glucose because it has fewer glycemic loads. It does not accelerate the level of sugar in the blood, so it is a great option for people with blood sugar issues and diabetes. According to studies, coconut four also helps to reduce the level of bad LDL cholesterol in the body which contributes to a healthy heart. This property of coconut flour comes from the high concentration of soluble in the flour and the insoluble fiber. Therefore, like coconut oil, coconut flour also happens in our day meal with many health benefits and overall applicability.

  8. Reason Sprouted Flour (Yellow-Corn)- Sprouted yellow-corn flour is gluten free and is a nutritious-rich type of flour. Sprouting here refers to the process of soaking yellow-corn grains for 12 to 48 hours, and during this process, phytic acids that are associated with important minerals make them impossible to absorb the body better, They are removed. This makes sprouted flour many healthy healthy, which is healthy compared to any normal type of healthy potato. If it is not enough to consider germinated dough in your diet, please note that wheat flour gives you stomach and it is harder to digest than most other healthy fruits.

  9. Reason Oat Flour- Many people are using loot-free, sprouted oats flour to make delicious and healthy cookies. Dough is easier on digestive system than regular oats. Significantly, the fact that oats are a rich source of many vitamins and minerals, which are more easily absorbed in the body than normal oats. It is a common knowledge that Oat helps lower cholesterol and you are feeling full because of high fiber content.

  10. Hey guys, we are here to help you, please visit the credentials below or call us: http://overra.in Our Office Address C-19, FOCAL POINT PHASE I, LUDHIANA 141010 (PB) INDIA Phone number +91-82888-00009 Have any questions info@overra.in We are open Monday – Friday 10AM – 6PM

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