Difference between Organic Garam & Biryani Masala Powder and their Nutritional Value

1. Difference between Organic Garam & Biryani Masala Powder and their Nutritional Value 6 known differences between Organic Garam Masala & Biryani Masala Powder Though Biryani Masala and Garam Masala have a few ingredients in common, the proportion of spices is what distinguishes the two. Garam masala & Biryani Masala do not have a specific recipe as people prefer to prepare it according to their own preferences, tastes, and traditions. Here are their key differences, benefits and nutritional values. What is Biryani Masala made of? Organic Biryani Masala contains far more complex ingredients. Biryani Masala typically contains spices with sweeter tones, such as green cardamom, nutmeg, mace and cinnamon. These spices are known for their delicate flavor and fragrance. Culinary Uses Primarily Biryani Masala is used to flavor succulent veg and non-veg biryanis. If you want to add a distinguished flavour to your curries, you can substitute garam masala or even use it in your marinades. Health Benefits Biryani Masala is high in antioxidants, which protect cells from free radicals. Free radicals harm your body's cells and may contribute to an increased risk of cancer and heart disease. Biryani Masala is also known for its anti-inflammatory properties, making it useful for cholesterol control. It aids in the maintenance of good cholesterol while decreasing bad cholesterol levels in the body. Some of its ingredients such as pepper, clove, and cinnamon, are known to lower blood sugar levels as well. What is Garam Masala made of? Garam Masala, a popular spice blend, is the heart of many Indian dishes. It is a blend of several aromatic and strongly flavored Indian spices that have been roasted and ground. It is mostly made up of spices that are considered to be "hot," such as cloves, black pepper, and black cardamom. Culinary Uses Garam masala is extensively used in a variety of vegetarian and vegan dishes, as well as soups made with legumes and vegetables. You can also try incorporating garam masala into desserts such as muffins or cakes. Health Benefits One of the many advantages of including organic garam masala to your diet is that it improves digestion. Pepper and cardamom aid digestion by causing gastric juices to be released in the stomach.

2. Aside from that, the cloves and cumin in it aid in the prevention of indigestion and acidity. Organic Garam masala is also known to boost the body's immunity. The spice raises the body's temperature, making you immune to colds and fevers. Garam masala's ingredients are all rich in minerals, which aid in the improvement of a variety of bodily functions. The Bottom Line As you can see, both these spices have different sets of flavors and medicinal properties. However, spices found in your day-to-day stores may not contain all of the above benefits because the ingredients come from conventional farming methods. To enjoy all the benefits of these masalas, we’d recommend choosing organic masala blends by Organic Tattva. Organic Tattva’s masala blends are a healthy blend of whole spices with no external additives. Obtained from all organic sources, it provides an authentic taste for an authentic dish.