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If you face self-doubt and anxiety, you are likely quick to criticize yourself and overlook<br>some of your hidden strengths. I canâ€™t emphasize enough how important it is to tap into<br>your strengths if you plan to hold in a yoga Teacher Training and retreat in Thailand .<br>
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Planning the best Yoga retreat in the next holiday Yoga Retreat planning is a lot of work. But it doesn’t have to be overwhelming if you know what to expect. This article will focus on overcoming any doubt that might be getting in your way, as well as some great tips to set the stage for a successful Yoga retreat. Meditation session during one of my Yoga retreats in Thailand. If you’re like I was, you might find a lot of reasons for not being ready to hold a Yogaretreat. Some reasons might be valid, but most simply stem from fear. Many yoga teachers assume they must be established as teachers with top-level experience and knowledge of yoga. And probably the even bigger myth is that you must have a large student base and following on social media. While these can indeed be helpful, they are not everything. In fact, many established teachers fall prey to the “if you build it, they will come” mentality only to find themselves scratching their heads when students don’t register. I had a self-critic who showed before I took the plunge to launch my first yoga retreat in Thailand It sat on my shoulder all the way until I led my first retreat in Koh Phangan. The critic told me I wasn’t ready. It compared me to other teachers. The week before I went to Thailand, it showed up to tell me that I was a fraud and didn’t have my life together enough to lead others. This critic will come and go. But if you can learn to recognize your own authenticity and the value of your unique voice and story, then you have the beginning of a retreat.
The first thing to recognize is your negative self-talk. Fear is just fear, and it lies to you. One Yoga Thailand launched first retreat when I was still in yoga teacher training. Some people might balk at that. But for me, I had been dreaming for years about bringing people to the place, I loved so much to share in the eye-opening experiences that were part of my personal growth process. As a yoga teacher, you know the power of intention and the importance of a strong foundation for practice. Planning a Yoga retreat is no different. There are some key fundamental components of a strong retreat that must come before you decide to drop a deposit on a retreat center in an exotic location. One yoga starterd its first yoga retreat, with that intention, I discovered the perfect house that would fit eight women plus me. I believed I could bring eight women together for that first retreat and I did. If you face self-doubt and anxiety, you are likely quick to criticize yourself and overlook some of your hidden strengths. I can’t emphasize enough how important it is to tap into your strengths if you plan to hold in a yoga Teacher Training and retreat in Thailand .