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Coaches: Brooke Hummel (443) 243-5855; Brookehummel@capehenry.org Casi Cottrell (757) 240-1894; Casiconner@aol.com Ashley Kellogg (610) 476-6003 ; Akell0gg@odu.edu Kelly Long (410) 782-1612; Kellyolong@gmail.com Melody Shotwell (703) 470-8421; Mshotwel@odu.edu . SOVA Swell.

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sova swell

Coaches:

Brooke Hummel

(443) 243-5855; Brookehummel@capehenry.org

Casi Cottrell

(757) 240-1894; Casiconner@aol.com

Ashley Kellogg

(610) 476-6003; Akell0gg@odu.edu

Kelly Long

(410) 782-1612; Kellyolong@gmail.com

Melody Shotwell

(703) 470-8421; Mshotwel@odu.edu

SOVA Swell

Fall 2011 Lacrosse Team

Fall Tournaments:

Fall Classic

Virginia Wesleyan 7 v 7

Mid Atlantic

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Madison Acra #5

Year: 2014 GPA: 4.0 HS: Norfolk Academy Position: Attack

5’ 3” 115 lbs.

3 sport athlete (Varsity Tennis, JV Basketball & Varsity Lax), Honor Roll

Stephanie Katsias#20

Year: 2012 GPA: 3.7 SAT: 1440 ACT: 31 HS: Norfolk Academy Position: Defense

5’ 6” 140 lbs.

1st Team All Conference ’10, VP of GOYA, Exec. Board member Operation Smile

Christina Alexander #21

Year: 2014 GPA: 3.4 HS: TABB Position: Goalie

5’4” 130lbs.

Academic Achievement Award, Varsity Lacrosse and Swimming

Parker King #1

Year: 2013 GPA: 3.9 HS: Maury Position: Midfield

5’ 8” 110 lbs.

Sportsmanship Award, HR Lax ‘10 Champ, Nat. Honors Society, Med Program curriculum

KiranBagalkotkar #16

Year: 2014 GPA: 4.571 HS: TABB Position: Midfield

5’ 7” 140 lbs.

3rd lead scorer HR Lax, Futures Field Hockey, Soph. Class VP, Nat. Honors Society

Rachel Lawson #17

Year: 2013 GPA: 3.2 HS: Norfolk Academy Position: Midfield

5’ 8” 140 lbs.

1st Team All Conference ‘11

Kaytren Bruner #12

Year: 2014 GPA: 3.9 HS: Cape Henry Collegiate Position: Attack

5’5” 130lbs.

Started all Varsity games as Freshman and had 15 goals; Headmaster’s Honor Roll

Virginia Marshall #18

Year: 2014 GPA: 95 HS: Norfolk Collegiate Position: Midfield

5’ 3” 115 lbs.

2nd Team All Conference ’11, Geometry Award

Georgia Breit #9

Year: 2014 GPA: 3.88 HS: Cape Henry Collegiate Position: Defense

5’ 3” 115 lbs.

Started all Varsity games as Freshman and had 51 Ground Balls and 26 Takeaways

Meghan McKnelly#15

Year: 2013 GPA: 3.75 HS: Cape Henry Collegiate Position: Goalie

5’ 7” 154 lbs.

1st Team All Conf. & All State ‘11, TCIS MVP ‘11, 57% save percentage

Laney Clarke #11

Year: 2012 GPA: 4.03 SAT: 1220 ACT: 29 HS: Cape Henry Position: Midfield

5’ 8” 142 lbs.

Coaches Award ‘11, 1st Team All Conference ‘11, 2nd Team All Conference ‘10

Madison Pease #14

Year: 2013 GPA: 3.5 HS: York Position: Midfield

5’ 6” 120 lbs.

Best Draw & Most Hardworking at UMD ‘11 Lax Camp, Most Outstanding Student

Alexus Decker #4

Year: 2012 GPA: 3.66 ACT: 21 HS: Cape Henry Position: Defense

5’ 6” 127 lbs.

1st Team All Conf. Basketball, Honor Roll

Alison Riccio #10

Year: 2012 GPA: 3.17 SAT: 980 ACT: 22 HS: Cape Henry Collegiate Position: Midfield

5’ 8” 132 lbs.

1st Team All State ‘11, 2nd Team All Conference ‘11, Virginia Team ’11

Jamie Dillon #6

Year: 2012 GPA: 3.5 SAT: 1030 HS: Jamestown Position: Midfield

5’ 10” 140 lbs.

Lead scorer past 3 seasons for Williamsburg Warriors, Team Captain, Honor Roll

Petra Miner #13

Year: 2014 GPA: 3.5 HS: Maury Position: Midfield

5’ 4” 120 lbs.

National Junior Honor Society

Catherine Duffy #8

Year: 2013 GPA: 3.4 HS: Norfolk Academy Position: Midfield

5’ 5” 140 lbs.

Honor Roll, Operation Smile

Sarah Rheinsmith #3

Year: 2014 GPA: 3.89 HS: Salem Position: Defense

5’ 0” 116 lbs.

Defense Player of the Year, HR Lax ground ball leader, Biology Student of the Year

Regan Haegley #7

Year: 2012 GPA: 4.23 SAT: 1310 ACT: 33 HS: Cape Henry Position: Midfield

5’ 4” 128 lbs.

3 time 1st Team All Conference, 2 time All State, & 3 time Virginia Team selection

Emma Thompson #2

Year: 2013 GPA: 3.75 HS: Jamestown Position: Attack

5’ 4” 140 lbs.

2 year Captain, HR Lax lead scorer, Operation Smile, Coach soft stick lax

Eliza Izard #19

Year: 2012 GPA: 93 HS: Norfolk Collegiate Position: Midfield

5’ 6” 118 lbs.

1st Team All Conf ‘11, Nat. Honors Society, Commonwealth Team, Heath Svc Awards