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Knee pain (or knee arthritis) is a common condition that can affect anyone. It's important to understand what causes knee pain and learn how to treat it. To know in ddetail about the causes and treatment of knee pain read the blog.<br>
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Everything to Know about Causes and Treatments of Knee Pain Knee discomfort might arise after an injury. A knee injury can affect the bones, cartilage, menisci, ligaments, tendons, bursas (the fluid-filled sacs that surround your knee), and bursas. ACL tears are the most common ligament injury, typically affecting athletes or people who routinely torsionally flex their knees. Running, skiing, or jumping athletes are usually affected by patellar tendinitis, an inflammation of the tendon. Inflammation of the bursae is a side effect of some knee injury treatments, which hurts the knees. Any knee bone, including the patella, can fracture due to trauma. The following tips could help you avoid knee pain. Maintain a healthy weight since being overweight strains your knees and increases your risk of developing osteoarthritis. Spend some time preparing your muscles to handle the demands of participation in sports so that you are prepared to play the game. Vist our Website www.ocwellnessphysicians.com