SHRI GANESHAY NAMAH. LIFE STYLE DISORDERS. Diabetes Cardiovascular disease High blood pressure Cholesterol Obesity Chronic kidney disease Sterility. Common problems. Migraines Hair loss Overweight/ Underweight Acidity Piles Premature greying.
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स्वस्थस्य स्वास्थ्य रक्षणम्।
आतुरस्य व्याधी परिमोक्षणम् ।।
Give teeth its Hundred years back
Know what your teeth needs
Katu ,Tikt , Kashaya
Bakul(vazradanti), Arjun ,Khair , Nimba
.Eat when the earlier food is totally digested .
.totally concentrate on food while eating .
.do not any thing once u had your food.
.Have your food on time (when you are hungry).
Body and Mind relaxation
Fight heat with natural coolness of herb.
e.g., ,boiling water with vala, sariva.etc coolant
Fight heat with natural coolness e.g. 1. boiling water with vala, sariva.2.gulkand, panna, Amras, kokum, bilvaras kokum........ Etc can be taken as coolant against heat.
Cold compressions or cold medicinal perfumed baths
Sweet and bitter tastes
Good sleep and rest.
Mentally pleasant conditions
Fomentation and warm conditions
Fasts and exercise
Avoid excess sleep or rest
Bitter, astringent and pungent food
Dr. Archana Gaonkar A—Block,19/v Goa University Quart.
Taleigao Plateau Phone : 7798531543