Your Guide to Seasonal Hair Loss

1. There are a lot of queries about seasonal hair loss or spring hair loss. While spring is not the only culprit here, dry, cold weather also affects hair growth and loss patterns. Still, there is a lot of information that requires awareness and clarification. Read ahead to know more about this type of hair loss. www.ninaross.co

2. Seasons not only aggravate allergies and other health conditions. It also affects your hair by triggering excessive hair loss at certain times of the year. This mostly happens between winter to spring. This is normal as it is part of the natural hair growth cycle, where the hair goes through phases of growth, transition, and rest before repeating the process. By addressing the underlying causes of seasonal hair loss and taking care of our hair properly, we can help minimize its impact and maintain healthy hair throughout the year. www.ninaross.co

3. Many people experience spring hair loss as they transition from winter to spring. Typically, this type of hair loss is temporary and nothing to worry about. However, if you notice excessive hair loss or thinning, it could be a sign of a more serious condition called alopecia. www.ninaross.co

4. Here are some ways to differentiate between spring hair loss and alopecia: If you are only experiencing a slightly higher amount of hair falling out than usual, it is probably just spring hair loss. However, if you notice excessive hair loss, thinning, or bald patches, it may be a sign of alopecia. If the hair loss is localized to specific regions of the scalp, it could be a sign of alopecia. In contrast, spring hair loss usually affects the entire scalp. www.ninaross.co

5. If hair loss runs in your family, you may have a higher risk of developing alopecia. If you are experiencing additional symptoms like itching, burning, or pain along with hair loss, it may suggest alopecia. www.ninaross.co

6. During certain periods, hair follicles undergo a resting phase, leading to increased hair shedding. This phenomenon is particularly noticeable in the spring when longer days and greater exposure to sunlight trigger the shedding process. However, it is important to note that while some hair loss is normal, excessive shedding may indicate an underlying issue that should be assessed by a healthcare professional. www.ninaross.co

7. Typically, seasonal shedding occurs during the fall months, like September and October, and at certain points in the spring, such as April and May. This timing coincides with the second half of the hair growth cycle, during which more hairs are shed. To better understand the hair cycle, here is an overview: Anagen: This is the active growth phase when roughly 85% of your hair is actively growing. Catagen: In this phase, hair transitions and prepares to shed by detaching from the bulb. Telogen: Approximately 15% of your hair is in this resting phase as new strands start to grow. Exogen: During this phase, new hair strands push out old hair from the scalp, resulting in excessive hair loss. www.ninaross.co

8. Seasonal hair loss is more common than you know but it requires attention as it could trigger symptoms that could turn into chronic conditions. Taking care of your diet, controlling frizz and damage to hair, and practicing good hair care tips will ensure minimal to zero seasonal hair loss. www.ninaross.co

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