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What Are Trace Minerals & Why Are They Important for Your Hair Growth

Your diet and supplements may hold the key to improving your hair growth. So, if youu2019re interested in boosting hair growth, itu2019s time to integrate trace minerals into your regimen.<br>

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What Are Trace Minerals & Why Are They Important for Your Hair Growth

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  1. What Are Trace Minerals & Why Are They Important for Your Hair Growth? https://ninaross.co/

  2. What Are Trace Minerals? Trace minerals hold a vital position in the body’s metabolic processes. Our bodies don't need to have these minerals in high amounts before they’re useful, hence their name ‘trace minerals’. Only 5% of our diet contains trace minerals and allows for healthy body functions. Trace minerals make up less than 0.01% of our body weight. Plus, we only need 1–100 mg/day of these minerals. Examples of trace minerals are iron, magnesium, zinc, iodine, and selenium.

  3. Only 5% of our diet contains trace minerals and allows for healthy body functions. Trace minerals make up less than 0.01% of our body weight. Plus, we only need 1–100 mg/day of these minerals. Examples of trace minerals are iron, magnesium, zinc, iodine, and selenium.

  4. The Benefits Of Using Trace Mineral Supplements Trace minerals offer our bodies vast benefits and aid healthy hair growth. There are about 18 minerals classified as trace minerals that -when properly consumed - offer you many positive outcomes.

  5. Treats Iron Deficiency Trace minerals contain iron, which helps with managing iron deficiency. Iron deficiency decreases blood flow and contributes to hair loss. Taking supplements like our Nina Ross Trace Minerals or Nina Ross Iron Protein Supplements help you manage and reverse an iron deficiency.

  6. Manages Magnesium Deficiency Magnesium is vital for healthy hair growth. Magnesium helps to treat scalp inflammation, which can hinder hair follicle production. When scalp inflammation goes untreated, calcification happens, robbing your scalp and hair follicles of blood flow and access to vital nutrients that support hair growth.

  7. Supports Hair Regrowth Zinc supplements help restore hair growth. Zinc is responsible for hormone production and regulation, cell division and is vital to the hair growth cycle. When a zinc deficiency occurs, hair follicles weaken and your new hair falls out. So, Zinc plays a vital role in the cell division process within the follicles.

  8. Thank You For watching for more information visit at https://ninaross.co/

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