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A Wellbeing Programme for Organisations

STAYWELL is a comprehensive wellbeing program for organizations, drawing on 12 years of AMC's experience. It covers stress, subclinical illness, wellness, fitness, and attitude through personal questionnaires, self-assessment, biofeedback, and group discussions/coaching. Participants develop personal plans with coaching to set SMART goals and improve overall wellbeing.

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A Wellbeing Programme for Organisations

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  1. STAYWELL A Wellbeing Programmefor Organisations Taking Responsibility An product

  2. STAYWELL • A wellbeing programme • Based on 12 years AMC experience • Explores : stress sub clinical illness wellness fitness attitude

  3. Methods • Personal questionnaires • Self assessment • Biofeedback • Group discussions/coaching • Developing a personal plan • Personal coaching

  4. Your personal Plan • What currently works for you • What you’ve always wanted to do • How to find time • How to find motivation • How to develop staying power • SMART goals

  5. STAYWELL The programme has an underlying positive psychology approach For further information: Tel: 01788 823361 www.amcmentoring.com

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