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Ch. 5 Lesson 2 Nutrients: Carbohydrates, Proteins, and Fats. Nicole H. March 2005. 1. What are found in food that are essential to life?. A. Proteins B. Carbohydrates C. Nutrients D. Amino Acids E. Proteins and Carbohydrates. SORRY TRY AGAIN.
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Ch. 5 Lesson 2Nutrients: Carbohydrates, Proteins, and Fats Nicole H. March 2005
1. What are found in food that are essential to life? A. Proteins B. Carbohydrates C. Nutrients D. Amino Acids E. Proteins and Carbohydrates
SORRY TRY AGAIN Click on “Sorry Try Again” to continue.
2.The body’s chief fuel is/are ____. A. Amino Acids B. Carbohydrates C. Proteins D. Vitamins E. Water
3. How many main categories of life sustaining functions in the body are there of nutrients? A. Eight B. Four C. Six D. Five E. Ten
4. Which are classifications of carbohydrates? 1. Simple 2. Complete 3. Complex 4. Incomplete A.4 and 3 B.2 and 4 C.1 and 4 D.1,2,3, and 4 E.1 and 3
5. Fiber ____ be digested and used for energy. A. can B. sometimes can C. always can D. cannot E. None of the above
6.Where is glucose stored if it’s not used right away? A. Muscles B. Liver and muscles C. As tissue D. Liver E. As fat
7.Where would you find simple carbohydrates? 1. Rice and other grains 2. fruits 3. nuts 4. some vegetables 5. milk 6. seeds A.1,2,and 6 B. all C.2,5,and 6 D.1,3,and 6 E.2,4,and 5
8. Before your body uses carbohydrates it must convert them to ____. A. Glycogen B. Amino Acids C. Linoleic Acids D. Glucose E. Proteins
9. What do muscles, bones, connective tissues, teeth, skin, blood, and vital organs all contain? A. Amino Acids B. Fiber C. Protein D. Glucose E. Calcium
10. What helps move waste through your digestive system? A. Carbohydrates B. Glucose C. Proteins D. Fiber E. Amino Acids
11. What are proteins? A. The starches and sugars found in foods B. A simple sugar and the body’s chief fuel C. Substances that make up body proteins D. Nutrients that help build and maintain body tissues E. Fatty substance that does mot dissolve in water
12. Proteins are made of chains of building blocks called _____. A. Nutrients B. Amino Acids C. Linoleic Acids D. Lipids E. Carbohydrates
13. How many amino acids can your body make out of the 20? A.13 B.15 C.18 D.9 E.11
14. What are foods called that lack some of the essential amino acids? A. Not complex B. Complete Proteins C. Complex D. Incomplete Proteins E. Carbohydrates
15. What are the substances called that control the rate of thousands of biochemical reactions in your body cells? A. Antibodies B. Proteins C. Enzymes D. Hormones E. None of the above
16. Fats _____ to digest than carbohydrates and proteins. A. take a shorter time B. take longer C. have a harder time D. have more time E. have lesser time
17.How much fat should a teenage girl who needs about 2,200 calories daily have? A. no more than 66 grams B. more than 66 grams C. no more than 84 grams D. more than 84 grams E. None of the above
