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neurologist diseases Treatment in Allahabad | Glexpace

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neurologist diseases Treatment in Allahabad | Glexpace

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  1. MENTAL HEALTH A presentation about a person's well-being and how to take care of oneself.

  2. 01 /  What is mental health? 02 /  Myths & Facts CONTENTS 03 /  Warning Signs 04 /  Prevention

  3. WHAT IS MENTAL HEALTH? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Contributors to poor mental health: Biological factors, such as genes or brain chemistry. Life experiences, such as trauma or abuse, or extreme stress. Family history of mental health problems. FACTORS

  4. MYTHS & FACTS About Mental Health Myth: Mental health problems don't affect me. Myth: People with mental health problems are violent. 01 02 Fact: Mental health problems are actually very common. Fact: They are more likely to be victims of violent crime. Myth: Prevention doesn’t work. Myth: They can snap out of it if they try hard enough. 03 04 Fact: Prevention focuses on addressing known risk factors such as exposure to trauma/stress. Fact: It has nothing to do with being lazy or weak.

  5. 01 Inability to perform daily tasks like taking care of your kids or getting to work or school. 02 Pulling away from people and usual activities. 03 Eating or sleeping too much or too little. 04 Thinking of harming yourself or others. WARNING SIGNS of poor mental health

  6. MENTAL HEALTH & WELLNESS Positive mental health allows people to: Ways to maintain positive mental health include: Realize their full potential. Cope with the stresses of life. Work productively. Make meaningful contributions to their communities. Getting professional help if you need it. Connecting with others. Staying positive. Getting physically active. Helping others.

  7. PREVENTION Getting Help Is The First Step Most people with mental health problems can get better. Treatment and recovery are ongoing processes that happen over time.

  8. FOUR DIMENSIONS OF RECOVERY Recovery from mental disorders and/or substance abuse disorders is a process of change through which individuals. Health Purpose Make informed, healthy choices that support physical and emotional wellbeing. Engage in meaningful daily activities, such as a job or school, volunteering, or being creative. Community Home Build relationships and social networks that provide support. Have a stable and safe place to live.

  9. NEED HELP? Talk To Us (04) 298 3095 1092 +76 789 1209 3094 info@mentalhealth.com www.mentalhealth.com

  10. THANK YOU! We're one step away from making everyone aware about mental health issues.

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