what is boredom why do you feel bore how to deal with boredom
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Science of boredom

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Why do you get bored? What are the ways that can help you get over your boredom?

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what is boredom why do you feel bore how to deal with boredom
What is boredom?

Why do you feel bore?

How to deal with boredom?

Science of boredom

what is boredom
What is boredom?

IN GENERAL

  • Not wanting to do anything.
  • Sitting ideal and doing nothing.
  • Finding the current situation unsatisfactory.

IN SCIENTIFIC TERM

  • Condition of the brain that results in negative output.
why do we feel bored
Why do we feel bored?
  • Lack of focus on current activity.
  • Unable to understand or hear the delivered information.
  • When situation is not under ones control.
  • When you are asked to things that you are not interested.
science of boredom
Science of boredom

Less dopamine receptor in brain results in boredom and more amount of dopamine receptor keeps the person active.

how to deal with boredom
How to deal with boredom?
  • Take a break from daily routine.
  • Learn new and interesting things.
  • Be a volunteer.
  • Be aware of bad companies.
  • Create a balance in academic and extracurricular life.
effects of boredom
Effects of boredom
  • Stress
  • Narrowed memory
  • Anxiety
  • Lowered performance
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