Milk and Milk Products. Got Milk?. Milk - Is it in You?. The serving size from the milk and dairy food group is 2-3 CUPS . 3 cups for teens and adults The following groups should have more servings. Pregnant and Lactating women Children Youth / Teens.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Osteo= Bone porosis = porous
A disease that comes from lack of calcium. It can cause the skeleton to shrink and the bones to break very easily.
2% or regular cottage cheese
Reduced-fat or part-skim cheeses
2% low-fat milk, yogurt
Ice milk (extra sugar)
Frozen nonfat or low-fat yogurt (extra sugar)
Whole milk cheeses
Flavored milk (chocolate,strawberry,eggnog)
Whole milk yogurt
I. Lactose reduced or Lactose free
J. Buttermilk (culture added)
L. Acidophilus milk (digestion aid)
(both fat and water removed)
F. Flavored milk (chocolate, strawberry…)
G. Sweetened condensed milk (50% water removed and sugar added)
H. Eggnog(Mixture of milk, eggs, sugar and cream and flavorings)
2. Film or Scum
3. BOILING OVER softie ‘ice cream’
Burning of settled milk proteins on sides and bottoms of pan. Results in color change and off-taste. (lost valuable proteins)
Pasteurized Process cheese
Processed cheese food