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What is considered bad food but is actually very good for you Mohit Bansal Chandigarh

So many food items in the market have different motives in the human body. Some are merely for taste, some are for health and some are depicted wrongly. Science has evolved a lot and food items which once considered bad for health are now seen in the green light and can actually do good for you. Obviously, every coin has two sides and food which is good for one might be bad for another. Nutrients and vitamin needs are subjective for everyone.

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What is considered bad food but is actually very good for you Mohit Bansal Chandigarh

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