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IBS also often causes heartburn (GERD), nausea, bloating, flatulence (increased gas), difficulty swallowing, and a decreased appetite. IBS not only ravages the digestive system, it can also cause further complications like cardiovascular disease like heart palpitations.
If you think Irritable Bowel Syndrome or IBS is something that just you’re suffering
from, you couldn’t be more wrong. IBS is one of the top diagnosed conditions in
gastroenterology, according to gastroenterologist in Gurgaon and Delhi
NCR.Symptoms of IBS generally include vague chronic abdominal pain with
irregular bowel habits as well as diarrhoea, constipation, or a combination of
diarrhoea and constipation. IBS also often causes heartburn (GERD), nausea,
bloating, flatulence (increased gas), difficulty swallowing, and a decreased
appetite. IBS not only ravages the digestive system, it can also cause further
complications like cardiovascular disease like heart palpitations. However, this
article will provide you certain natural treatment which will help in managing IBS
Natural Treatments for IBS
Eliminate ‘bugs’ from Your Intestines: The human intestine is home to
several types of yeast, pathogenic bacteria, or parasite species which need
to be removed before your intestine can be healed. There are top
gastroenterologists in Delhi NCR which can help you with that by advising
the best antimicrobial foods and medicine.
Eliminate Foods that Trigger Problems: Foods like gluten, dairy, soy and
corn can act as allergens and aggravate the symptoms of IBS. Eliminate
them from your diet entirely, then introduce them one at a time, to know
which one triggers problems.
Take Digestive Enzymes: There are certain enzymes available in the market
that can help assist the digestive system with breaking down of food.
Increase your fibre intake: Fibre helps breaking down of food in the
intestine and alleviates the symptoms of constipation and diarrhoea. Fibre
also provides fuel for the intestinal cells, and can help modulate the
Take Probiotics to Restore the ‘good’ Intestinal Microorganisms:
Probiotics can be found in healthy fermented foods like yoghurt, pickles
You can find the best hospital for gastroenterology and all sorts of gastric
treatment in Gurgaon.
Paras Hospitals, Gurgaon
Address: C-1, Sushant Lok- 1, Sector-43, Phase- I, Gurgaon, Haryana 122002
Email : firstname.lastname@example.org