1 / 5

Begin Your Journey with 200 Hour Yoga Teacher Training in Rishikesh

The 200 hour yoga teacher training in Rishikesh offers a comprehensive foundation in yoga philosophy, asanas, and meditation. Ideal for beginners and experienced practitioners alike, this training deepens knowledge and practice in a serene environment. Mind Flow Harmony emphasizes balance between body and mind throughout the course. For detailed information or enrollment, contact 91 9528787789.<br>Visit: https://mindflowharmony.com/200-hour-yoga-teacher-training-in-rishikesh-india/

Download Presentation

Begin Your Journey with 200 Hour Yoga Teacher Training in Rishikesh

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. 200 HOUR YOGA TEACHER TRAINING IN RISHIKESH Balance Your Breath, Balance Your Life.

  2. Introduction Mind Flow Harmony came into being after the founders realized the need of imparting yoga in a way that will assist everyone to fulfill their purpose. Someone wants to boost their health, another wants deep healing through yoga, or someone is looking for developing crucial yoga teaching skills; Mind Flow Harmony is dedicated to understanding individual aspirations and then guiding them accordingly. Yogic Science has given us a way to evolve and experience life intensely. We consider everything in this existence as sacred including every being. This is why every being who comes to Mind Flow Harmony is treated with sensitivity and awareness.

  3. Mind Flow Harmony Yoga Academy: Why Choose It? Mind Flow Harmony Yoga Academy is recognized as one of the leading yoga schools offering immersive 200 hour yoga teacher training in Rishikesh India. This foundational course is designed for those seeking a traditional and comprehensive yoga education, blending ancient Indian wisdom with modern teaching techniques. The program spans 25 days and is rooted in more than just physical practice. It incorporates spiritual and traditional Indian elements such as Ayurveda, Karma Yoga, mantra chanting, and yoga philosophy. Students are encouraged to prepare on physical, mental, and emotional levels to gain the most from this transformative journey. The 200 hour yoga teacher training in Rishikesh India at Mind Flow Harmony provides a well-rounded curriculum. Participants learn foundational practices including pranayama (breathing techniques), shatkarma (cleansing), Hatha and Ashtanga Vinyasa asanas, yoga anatomy, yoga philosophy, Yoga Nidra (guided relaxation), and meditation techniques. This structure supports both personal development and the professional path of teaching. Training is held six days a week, allowing one rest day to process learning and restore energy. Upon successful completion, students are eligible to register with Yoga Alliance as RYT 200, enabling them to teach globally.

  4. Yoga Type Hatha Yoga Vinyasa Yoga Ashtanga Yoga Hatha Yoga, derived from Sanskrit, combines “Ha” (Sun) and “Tha” (Moon), symbolizing balance. Opposite to being hard, it’s about giving peace to body, mind, and spirit. It includes physical postures (asanas) and breathwork. It is an old practice associated with Lord Shiva and Shaivism. Siddhas, Naths, and followers of Goraknath stand for this tradition. It is perfect for beginners. It offers more than a sequence of poses; it’s a spiritual journey toward a lifeline. Hatha Yoga cleanses the Pingla Nadi (sun energy channel). The term “Ashtanga” came from Sanskrit. It combines with “Ashta” (eight) and “Anga” (limb). It highlights the eight-limb path of yoga that leads to Samadhi. These eight limbs are present in Patanjali’s Yoga Sutras. Patanjali’s teachings in Sadhana Pada state the sloka “Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi” are the eight components of yoga. Ashtanga Yoga focuses on balancing the mind and body. It improves spiritual growth and complete well-being. Ashtanga yoga practice includes very hard physical and mental training. Vinyasa Yoga is all about the seamless connection of breath and movement. Each posture tells about the next posture. Its synchronization makes it different from other styles. None of the vinyasa classes have a similar style or way of practice. Vinyasa practice starts with Surya Namaskar, or “Sun Salutation,”. Sun Salutation blends breath control with difficult movements.

  5. THANK YOU https://mindflowharmony.com/ +91 9528787789 Lakshman Jhula, near Post office, Laxman Jhula, Rishikesh, Uttarakhand 249201

More Related