The Best CBD Oil for Sleep

1. The Best CBD Oil for Sleep February 19, 2021 by ​The Best CBD Creams If you’re having trouble falling asleep or getting enough sleep, ​CBD oil could be exactly the solution you’re looking for. Studies have shown that the cannabis molecule cannabidiol (CBD) can ​relieve stress and anxiety​, preparing you for a restful night of sleep. Scientists have even found that CBD could improve your sleep cycles, helping you get into deeper, more restorative sleep states. In this article, we’ll go over what makes ​CBD oil useful for relieving sleep conditions, and how to choose the best CBD oil for sleep. We’ll even be showing you a selection of the best products we’ve found: all CBD oil tinctures from high-quality brands, with the necessary certificates and the potency you need for your condition.

2. How CBD oil relieves sleep disorders Unfortunately, it’s not clear to scientists why CBD oil helps you fall asleep faster. We do know that CBD relieves anxiety, and this may play an important role. After all, most people who experience sleep disorders or difficulty falling asleep also suffer from some kind of stress or anxiety issue. As well as making you feel calmer, CBD has also been shown to relax muscles. This is also important, because when your muscles are relaxed, your body naturally understands that it’s time for sleep. Finally, research has shown that CBD can improve your sleep by helping you go into deeper states of sleep. As a result, you could wake up feeling more restored. This tells us that CBD may have some influence on your circadian rhythms, though research on that topic is still in its early stages. How to choose a great CBD oil for sleep Choosing the best CBD oil for your own sleep problems is all about identifying the potency you need. To experience long-lasting benefits, it’s much better to take CBD oil for sleep on a daily basis, even if that means taking smaller doses. In other words, taking large doses of CBD oil when you’re struggling to fall asleep isn’t the best way to go. Instead, choose a product that you’re comfortable taking on a daily basis. This includes choosing a product you like, of course, from a brand you trust, and with a flavor you enjoy. If you’re new to CBD, it can be hard to tell whether you’ll enjoy the flavor of hemp. In doubt, we think it’s a good idea to ​choose a CBD oil that’s flavored with essential oils, as these tend to mask the strong taste of hemp.

3. In terms of potency, there’s no real “one-size-fits-all.” Instead, you’ll have to consider your age, weight, gender, and the gravity of your sleep problems. A dose between 10 to 30 mg of CBD taken every day will offer good relief from insomnia for most people—but use your own discretion in assessing what ​you need. The Best CBD Oil for Sleep 1. Elixinol Daily Balance Tincture Winter Mint 2. Joy Organics Tranquil Mint CBD oil tincture 3. Endoca Raw CBD and CBDa hemp oil 4. Joy Organics Full-Spectrum CBD Oil Tincture Fresh Lime 5. Charlotte’s Web Max Strength 60mg CBD/mL Oil Tincture 6. CBDfx CBD + CBN Oil Calming Tincture 1. Daily Balance Tincture Broad Spectrum CBD Oil View Product

4. A fresh-tasting CBD tincture, great for beginners. If you’re looking for CBD oil that has a broad spectrum of cannabinoids, tastes good, and has flexible potency options, this is our best pick. This CBD oil tincture by Elixinol contains broad-spectrum CBD extract, extra beta-caryophyllene (an anxiety-fighting terpene), and fresh-tasting peppermint essential oil. You can get it in four different strengths, ranging from just 133 mg of CBD per bottle and going all the way up to 4,000 mg. Be aware that the 133-mg version is very light, and might not show strong, immediate results. However, it’s also a great choice for those who are new to CBD and just want to give it a try, or for those with smaller budgets. In terms of quality, this is a great product made with organic, GMO-free hemp. It uses CO2 extraction and third-party testing to ensure quality, and its certificate of analysis is readily available on the Elixinol website. Overall, this is a high-quality product that tastes fresh and has flexible options for every need and budget. We highly recommend it to those who are new to CBD. PROS

5. ● Broad-spectrum hemp extract ● Contains added terpenes for absorption ● Four different strengths available ● Pleasant taste CONS ● Long shipping times 2. Joy Organics Tranquil Mint CBD oil tincture View Product

6. Great for those who enjoy essential oils, this is a product for beginners and experienced users alike. This high-quality broad-spectrum CBD oil by Joy Organics comes in four different flavors: neutral, lemon, orange, and peppermint. It’s a great, simple product that uses natural ingredients and contains a wide range of useful cannabinoids and terpenes. Like all Joy Organics products, it’s made with natural and organic ingredients, without any synthetic additives. On this oil’s ingredient list, you’ll find extra virgin olive oil or MCT oil (depending on the flavor you chose), broad-spectrum hemp extract, and high-quality essential oils. The flavor itself isn’t overwhelming, but the essential oils add a gentle touch that gently disguises the strong taste of hemp. This is perfect if you’re taking this oil right before going to bed, as it won’t leave a strange taste in your mouth. Another thing which we really like about the product is the fact that it is broad-spectrum. So although it doesn’t contain THC, it has other cannabinoids

7. that are known to relieve anxiety or promote deeper sleep. In addition, the terpenes in the essential oils can also add some sleep-boosting benefits and complement the effects of CBD. If you’re looking for a product that doesn’t taste too strongly of hemp, offers great value for money, and comes in different potencies, make sure to give this one a go. PROS ● Comes in four different strengths ● Comes in four different tastes ● Broad-spectrum hemp extract ● Organic ● Cruelty-free CONS ● High price per milligram of CBD ● No international shipping

8. 3. Endoca Raw CBD Oil 150mg CBD+/ML View Product This powerful raw CBD oil is perfect for those with more severe sleep problems. When it comes to taking CBD oil for sleep, many people find that a small daily dose works best. However, in some more extreme cases, it’s perfectly okay to up the dose and go for something stronger. If this is your case, then this 1,500-mg CBD oil by Endoca will be perfect for you.

9. It’s a bit different from all other products on our list in the sense that it’s a raw hemp oil. This means that it hasn’t been heated in the manufacturing process, a method that conserves more vitamins, minerals, and cannabinoids. It also contains a full-spectrum hemp extract, meaning you’ll get all the cannabinoids and terpenes naturally present in the plant. Since these molecules tend to complement each other, it’s a product that can give you particularly striking results. Its main feature is that it contains CBDa, a rarer cannabis molecule that has been found to be particularly useful in relieving anxiety. So if your sleep condition has something to do with stress or anxiety, it could be the right product for you. The hemp extract in this oil is also organic, GMO-free, and sustainably-sourced. It has been third-party tested for quality, and you can even check its certificate of analysis on Endoca’s website. Overall, it’s a product that delivers on quality, potency, and impresses us with its range of cannabinoids. PROS ● Very high potency ● Raw and minimally processed oil ● Rich in CBDa, vitamin E, and omega fatty acids CONS

10. ● High price per milligram of CBD ● Rarely discounted 4. Joy Organics Fresh Lime Organic CBD Tincture (Full Spectrum) View Product One of our favorite products for people with sleep problems is this lime-flavored full spectrum CBD tincture by Joy Organics.

11. It’s a unique product that not only tastes good but also contains a lot of cannabinoids and terpenes while remaining THC-free. The hemp extract in this oil is full-spectrum, which means it contains all the molecules that naturally occur in cannabis. These include cannabinoids like CBG or CBN that can help you to relax, and sleep-promoting terpenes like caryophyllene or myrcene. In terms of quality, it’s one of the best extracts we’ve seen: it’s USDA Certified organic, GMO-free, and made with U.S-grown hemp. The extract has also been CO2 extracted for better purity, and third-party tested to ensure the desired CBD and THC content. To add to this high-quality hemp extract, the tincture also contains neutral-tasting MCT oil, key lime oil, and organic stevia extract. The two last ingredients serve to give it a fresher, more gentle taste and counterbalance the strong herbal taste of CBD. If you’re a fan of lime, or if you just don’t enjoy the taste of CBD, this is the oil for you! PROS ● Great key lime flavor ● Full-spectrum CBD extract ● Guaranteed under 0.3% THC ● Comes in four different potencies CONS ● No international shipping

12. ● Sweet taste thanks to stevia ● Only one flavor available 5. Charlotte’s Web Max Strength 60mg CBD/mL Oil Tincture View Product This strong Charlotte’s Web oil is a great option for those who want a fresh-tasting, full-spectrum product

13. One of our best picks for people with sleep issues is this high potency, full-spectrum CBD oil tincture by Charlotte’s Web. Charlotte’s Web is an American brand with a very good reputation for quality. Their products are developed and tested by a group of scientists, and they observe the strictest possible quality standards. This particular tincture contains a full-spectrum CBD extract, meaning that it contains cannabinoids and terpenes other than CBD. Since many of these compounds also have anxiety-fighting and sleep-promoting benefits of their own, it can make the product a lot more effective. And with 60mg of CBD per milliliter of oil, it’s one of the strongest products on the market as well. We mainly recommend it to people with more severe sleep conditions, or for those who want a product that will last several weeks. Finally, this oil tincture comes in three different all-natural flavors: lemon twist, orange blossom, or mint chocolate. Although the flavorings don’t quite mask the taste of CBD, they add a very pleasant taste and improve the mouthfeel of the product. To take before bed, we recommend the more mellow orange blossom or mint chocolate flavors. PROS ● Broad-spectrum CBD extract ● High CBD potency ● Comes in tasty flavor options ● Dark glass container

14. CONS ● No free shipping outside the U.S ● Contains processed coconut oil 6. CBD + CBN Oil Calming Tincture View Product This CBDfx tincture contains CBN to help those with stress-related sleep problems

15. CBN is a cannabis molecule that hasn’t received nearly as much media treatment as CBD. This is a great shame when you consider how promising it is, particularly in the treatment of mental health conditions. Already, studies are showing that it may be a great sleeping aid, helping you fall asleep faster, and giving you deeper sleep. In this CBD oil tincture, you’ll find mainly CBD, but also non-negligible doses of CBN, as well as a special terpene blend. The terpenes in this blend have been selected for their calming, anxiety-fighting properties. They help to make the oil more relaxing, which can also get you ready for falling asleep. Alongside these cannabis molecules, the oil also contains MCT oil, coconut oil, and stevia extract. These ingredients give it a smooth mouthfeel and a gentle, slightly sweet taste that’s perfect for hiding the taste of CBD. All of these ingredients are also natural and organic, as well as GMO free. If you’re looking for a CBD oil that contains interesting cannabis molecules and that also relieves anxiety, this one is a great option. Get it in four different strengths, depending on the level of relief you need.

16. PROS ● Contains a special, relaxing blend of terpenes ● High in calming CBN ● Broad-spectrum CBD extract ● All-natural ● Dark glass container