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何晓晴

何晓晴. 弦子舞基本舞步. 弦子的屈伸和基本步视频. 何晓晴. 弦子的基本舞步. 平步：屈膝蹲交替向前迈出，身体随步子动。. 拖步：双腿屈膝大步交替向旁迈，身体留住. 三步一撩：在单撩的基础上，向旁迈三步。. 长靠步：右脚向斜后方平移迈一步，左脚伸直收于前丁字位。. 何晓晴. 弦子的基本舞步. 单靠步：右脚向旁迈一步，左脚屈膝抬起打开脚腕，靠与右脚斜前位。. 何晓晴. 弦子的基本舞步. 单撩：双腿屈膝，撩起 25 度，落下可以交替做动作。（有图片）. 何晓晴. 作业 1 、练习弦子舞的基本舞步。. 何晓晴.

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何晓晴

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  1. 何晓晴

  2. 弦子舞基本舞步 弦子的屈伸和基本步视频 何晓晴

  3. 弦子的基本舞步 平步：屈膝蹲交替向前迈出，身体随步子动。 拖步：双腿屈膝大步交替向旁迈，身体留住 三步一撩：在单撩的基础上，向旁迈三步。 长靠步：右脚向斜后方平移迈一步，左脚伸直收于前丁字位。 何晓晴

  4. 弦子的基本舞步 单靠步：右脚向旁迈一步，左脚屈膝抬起打开脚腕，靠与右脚斜前位。 何晓晴

  5. 弦子的基本舞步 单撩：双腿屈膝，撩起25度，落下可以交替做动作。（有图片） 何晓晴

  6. 作业 1、练习弦子舞的基本舞步。 何晓晴

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