How Physiotherapy Exercises can help you with shoulder pain_ (1)

2. Common steps that are included in therapy. • Manual Therapy. • Mobilizations. • Soft Tissue. • Stretching of shoulder and nearby areas. 2. Modalities. • Ultrasound. • Laser. • Heat/Ice. • Acupuncture. • IFC.

3. 3.Interaction with the patient. • Discussion about the conditions. • Do’s & Don’ts for treatment and pain relief. • Suggestions for choosing the right treatment out of the options. 4.Exercises. • The patient needs to perform physical exercises regularly to make improvements in the movement and the strength of the body. • Strengthening and stretching exercises are performed that are specific to the injury as they increase flexibility and relieve tension and pain in the shoulders. • Other common exercises that can be performed are- stretch doorway, downward dog, pendulum, seated twist, shoulder roll, shoulder circle, and more depending on each specific condition. Shoulder paincan make it extremely difficult for you to stay up and live a healthy lifestyle. You need to treat this issue before it interferes with your daily activities and hampers your comfort and happiness. You can seek the help of a registered physiotherapist to treat the problem in time.