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Cryo-Health cryotherapy system is safe and non-invasive. Many studies have concluded that cold therapy is effective and harmless and has minimal complications.

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What is Cryotherapy

Cryotherapy is an innovative treatment where the body is exposed to temperatures from -140 to -180*C

for three minutes only, to gain multiple health, fitness, weight loss, and beauty benefits.

Cryotherapy - also called cold therapy - has been used for many years to treat the after effects of a soft

tissue musculoskeletal injury. If you've ever twisted your ankle or had to do post-op rehabilitation for a

knee ligament repair, you may have been advised to follow the RICE (Rest-Ice-Compression-Elevation)


Traditional ice application methods typically include use of an ice bucket (doesn't work on many joint

injuries, such as the back or hip), wrapping the injury with a plastic bag filled with crushed ice, or using an

ace wrap over the ice-filled bag to try and provide some compression along with the cryotherapy.

These methods are inconvenient, messy, irritating and hard to stick with over time. And when you don't

stay with a regimen of cryotherapy and compression, you recover more slowly from your sports injury.

Fortunately for active sports lovers, technology advances have greatly improved cryotherapy systems to

deliver more therapeutic benefits and therefore speed your healing and return to an active life.


What is Cryotherapy

Cryotherapy controls swelling. Following an injury, your body immediately triggers an inflammatory

response - this means increased blood flow, edema build-up, and movement of leukocytes (white blood

cells) to the soft tissue injury site.

Our white blood cells are important defenders of our body, resisting attacks by viruses or bacteria.

However, they also can cause cellular injury and necrosis and promote swelling.

Cryotherapy systems are safe and non-invasive. Many studies have concluded that cold therapy is effective

and harmless and has minimal complications. The main concern is keeping the temperature within a

specific range, so that very low temperature treatments are avoided. Too-cold therapy can cause serious

tissue side-effects, such as frostbite and nerve damage. That's why our system used in the Cryo-Health

clinic that lets you pre-set the temperature of your cold therapy treatment is a good choice.


Cold Pressed Treatments Have Evolved

From a Bag of ICE

Cryotherapy systems today go way beyond a bag of

crushed ice or frozen peas. Advanced solutions to

speed healing use an integrated cold therapy device

that offers adjustable temperature control, to greatly

improve surgery recovery, sports injuries our machine

is a portable design so we can do therapy nearly

anywhere, anytime.


Key Benefits of Using Cryotherapy After

Sports Injuries

Decreased pain

Reduced swelling

Decreased muscle spasms

Reduced edema formation

Reduced metabolic activity and oxygen demand, improving tissue

healing response

More efficient and rapid removal of heat from the injury site,

therefore more effective temperature reduction

Reduced or eliminated need for pain medication post-injury,

allowing improved focus on rehab needed to return to work and play

Enhanced lymphatic drainage, key to better healing

Increased blood flow and oxygen delivery to injury site, speeding

recovery of damaged tissue

Improved surface contact of cold therapy to injury site, providing

deeper and longer-lasting cooling effects

Quicker recovery from intense workouts or physical activity,

eliminating downtime while sore tissues rebound


Surveys of patients who have used

cryotherapy systems report excellent results

Over 90 percent say it helped them return to work or daily

activities sooner

Over 94 percent say it reduced the amount of pain

medication they took or allowed them to stop the meds


Over 94 percent say it provided a superior post-op

recovery than previous surgery using a different cold

therapy system


Cryotherapy in Brief

Cryotherapy works in a variety of ways to help

speed the healing process after a sports injury:

Reduces blood flow to the injured area, which helps to reduce


Acts as a pain-killer by numbing the affected area;

Reduces muscle spasms;

Decreases tissue damage by reducing metabolism, thus

lessening the tissues need for oxygen and limiting secondary

tissue injury caused by compromised circulation.

Contact Cryo Health Clinic Dubai [ ] for

more information on how we can help you. +971 4 351 8300


CRYO Health - The Boulevard

Jumeirah Emirates Towers, Dubai, United Arab Emirates

Opening Hours: 10am - 8pm All Week

+971 4 351 8300 |

CRYO Health - Dubai Ladies Club

Jumeirah 2, Before Jumeirah beach park, Jumeirah Road, Opp

emirates hospitals

Opening Hours: 10am - 7pm All Week

+971 56 7240608 |