Factors Affecting Participation in Physical Activity. Reasons for Taking Part in Physical Activity. Why do we participate in sport & exercise? What makes us want to? There are a number of different ways we do this: through playing, training or both playing and training.
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Reasons for Taking Part in Physical Activity
Different physical activities and sports require different factors for success, or the same factors but in different amounts.
Although one sports person may reach the highest levels of a sport with certain skills, others may reach the same levels using different skills.
When you are a champion, aspiring champion, ex-champion or just interested in being fit and healthy, health, exercise, fitness and performance are very important factors in achieving your goals.Health Related Exercise (HRE)
“you can be fit but not just interested in being fit and healthy, health, exercise, fitness and performance are very important factors in achieving your goals.
5x Olympic champion gold medallist who suffers from diabetes and ulcerative colitis.
be physically healthy: