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Local Resources for Elders Focus on Downtown & NW Portland

Compiled by Northwest Portland Ministries. Local Resources for Elders Focus on Downtown & NW Portland. Key Areas. Advocacy. Housing. Social Connection. Health & Well Being. Education & Recreation. Computers & Internet. Nutrition & Food Banks. Transportation.

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Local Resources for Elders Focus on Downtown & NW Portland

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  1. Compiled by Northwest Portland Ministries Local Resources for EldersFocus on Downtown & NW Portland

  2. Key Areas Advocacy Housing Social Connection Health & Well Being Education & Recreation Computers & Internet Nutrition & Food Banks Transportation

  3. Local Resources for Elders • Northwest Portland Ministries (NWPM) • Multnomah County.Aging & Disability Services (ADS) Key Areas

  4. Resources • Senior Help Line: 503-988-3646 24 hours a day • On the internet: • www.multnomah.or.networkofcare.org/aging • ADS District Office: Multnomah County Courthouse 1021 S.W. Fourth Avenue, Room 600 Portland, OR 97204 Key Areas

  5. Available Through ADS… • Enrollment for: Medicaid, Food Stamps, Oregon Health Plan • Case Management • Finding Supportive Housing • Care-giving Resources • Meals & Nutrition • Getting A Ride / Transportation Alternatives • Choosing Health Insurance • Understanding Medicare & Social Security • Locating Medical Equipment & Aids • Visiting a Senior Center • Planning for Old Age, Disability & Retirement • Help with other Services Activities Resources Programs Key Areas

  6. Senior Centers 9 District Centers in Multnomah County • Friendly House Senior Program Serves NW Portland, West of 405,North of Burnside Phone: 503-224-2640www.friendlyhouseinc.org • Neighborhood House Aging Services & Senior Center Serves SW, Pearl District & Downtown Phone: 503-244-5204 www.nhweb.org Key Areas

  7. NWPM Transportation Program 503-221-1224, 3 day notice desired Medical appointments given priority Downtown & NW shuttle to key locations 6 days a week 8:30-4pm, 1 hour loop Regular hours 8am-4pm Weekdays - but we can try to accommodate other requests Volunteers provide about 50% of rides Key Areas

  8. Nutrition Resources • Loaves & Fishes • NWPM Emergency Food Box • Store to Door (503) 413-7352 • Oregon Food Bank (503) 282-0555 - grocery delivery service, at cost plus 10% Key Areas

  9. Loaves & Fishes • Meals & socialization for seniors • Not just food! Many activities of interest. • Meals on Wheels (delivery) • Downtown Center: Elm Court 1032 SW Main • Irving Street Senior Lunch Program • NWMP is partner, at NW 19th & Irving Key Areas

  10. Advocacy Resources • Elders in Action personal advocates, education, - elder friendly business program 503-235-5474 • AARP Oregon 1-866- 554-5360 - health care, politics, huge variety of topics & resources • SHIBA (Senior Health Insurance Benefits Assistance) - 1-800-722-4134 or Senior Help Line: • Neighborhood Association System • Civic involvement, livability, crime prevention 503-823-4288 • Senior Law Project(ADS) Key Areas

  11. Education/Recreation Resources • PSU Senior Adult Learning Center - Tuition free audit program for 65-plus, 503-725-4739 • Portland Parks & Recreation - classes, activities & fieldtrips, scholarships available 503-82-2525 • OASIS educational programs 503-241-3059 • Senior Computer Learning Center 503-288-6858 • Loaves & Fishes Key Areas

  12. Medical & Dental Resources • Mobile Medical Clinic (in NW!) • Wednesdays, 1 – 5 pm, All ages, Call for screening 503 224-2640 • Russell Street Dental Clinic • 214 N Russell, M-Sat, 8-5 pm, All ages, Call 503 494-6822, • sliding scale Continue to Health & Well Being Key Areas

  13. Health & Well Being • Enhance Fitness (free) 503-736-6325 x25953 • VIEWS Volunteers Involved in the Emotional Well-being of Seniors - Peer counseling for aged 60+ 503-489-2230 • Living Well With Chronic Conditions - free 6 week class on health management 971-673-0984 • Emergency Preparedness - Voluntary Emergency Registry - Preparedness Card Key Areas

  14. Social Connection • Group Activities / Adopt-A-Highrise • Bingo, BBQs, Afternoon Tea, Games, Etc. • One – on – One Connections – Friendly Visitor – Helping Hands Key Areas

  15. Computer Resources • Senior Computer Learning Resource Center Basic skills classes (503) 252-3335 • FreeGeek.org • Volunteer and earn free computer & class • (503) 232-9350 • Multnomah Library Key Areas

  16. Miscellaneous • Northwest Pilot Project 503-227-6505 • Housing assistance, misc. services • Elder Resource Alliance • (GLBT) (503) 224-2640 x152 • Legacy Caregiver Services Key Areas

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