5 Reasons Drinking Whisky Is Healthy for You

1. 5 Reasons Drinking Whisky Is Healthy for You Did you know that some of the drinks you can find at an online whisky shop like 365 Drinks were considered ‘medicine’ in the olden times? One of them is the whisky—and its health benefits still hold true to this day. Raphael Hollinshed, a historian, wrote about them in his book, ‘Chronicles of England, Scotland, and Ireland,’ which dates back to the middle of the 16​th​ century. According to his research, whisky slows down the aging process, aids in digestion, reduces phlegm, and prevents the tongue from lisping, bones from aching, and hands from shivering. Note that all of these are attributed to the moderate consumption of the drink. It is also notable that during Hollinshed’s time, whisky doubled as an antiseptic on the battlefield in the absence of medicine. Fast forward to the 1920s during the Prohibition in America, whisky can be imported legally into the US because it was considered medicine and sold in pharmacies. One of the oldest women in Britain, Grace Jones (110 years), attributes her long life to drinking the Famous Grouse blend every night for the last six decades. Of course, drinking too much is not recommended. As long as you consume whisky moderately and in lower quantities, science agrees that it may be good for you. So, if anyone tries to talk you out of having a glass of ​Bells Scotch Whisky​ every night, you may

2. want to share them the following reasons why the so-called ‘Water of Life’ is actually healthy for you: 1. It lowers your risk of dementia The National Institute of Health published a study in 2003 showing that adults who drank one to six portions of whisky a week are half as likely to develop dementia compared to heavy and non-drinkers. Another study in Germany in 2011 had the same conclusion, although the beverages were not limited to whisky. 2. Fight cancer Just like wine, whisky is rich in antioxidants like ellagic acid, which, according to the ‘Einstein of Whisky,’ Jim Swan, aids in absorbing rogue cells in the body. 3. Good for your body Whisky does not have any fat and barely contains any sugar or carbohydrates, making it ideal for people who still want to drink but lose weight, as well as to diabetics. Moreover, it is gluten-free because of the distillation process. A study from Harvard also revealed that when consumed in moderate quantities, alcohol may even help your body resist developing type-2 diabetes. That is a good reason for visiting an ​online whisky shop​ to order a bottle of Bells Scotch whisky right away. 4. Good for your heart Separate studies in the European Heart Journal, Harvard University, and the European Journal of Clinical Nutrition found that a maximum of seven small glasses of whisky each week may be helpful in reducing a person’s risk of heart failure and heart disease. The single malt version has the highest amount of heart-friendly antioxidants. 5. Fight a cold Alcohol dilates the blood vessels, and this helps the mucous membranes fight the infection. So, the next time you have a cold, try this remedy that is known in Scotland: Mix whisky with lemon, hot water, and honey to make hot toddies. Spices are optional for flavoring. If you cannot leave home to buy alcohol, 365 Drinks offers online whisky delivery. If you’re in the UK Mainland, you can enjoy free shipping on orders that exceed £100.