Grand Master Choa Kok Sui The Founder of Modern Pranic Healing and Arhatic Yoga. Puttin P. Your Brain on Exercise. Everyone wants -- success -- prosperity -- peace -- health -- stress free life -- happiness
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The Founder of Modern Pranic Healing and Arhatic Yoga
Your Brain on Exercise
-- stress free life
And to acquire them, one needs a ‘super’ brain.
The brain, a masterpiece of God’s creation, has an inherentelectrical potential, which is generated within itself and distributedthroughout the Body.
Activate the Brain?
To increase ‘Brain Power’
people usually take -
But these measures hardly fetch any desired results.
According to our Master Choa Kok Sui
• It energizes and activates the Brain
• It increases the inner peace
• Reduces psychological stress and gives greater psychological stability
• Greater intelligence and creativity
• Regulates the sex drive
Willing is not enough, we must do.
What good is the healthy body if the brain is not healthy and sound ?
Glenn Joseph Mendoza
under proper guidance and supervision ---
Anyone (in the age group of 5 – 100 years)
- students, business executive, teachers, professionals
- those who aspire to excel in life
- patients with dyslexia
- people under stress or behavioural problems
- people suffering from memory loss and
- people diagnosed with attention deficit
disorder (ADD), ADHD, Autism
- in the cases of speech delay
- mentally challenged children, children with down syndrome
- emotionally disturbed people
FUNCTIONAL ANATOMY OF THE BRAINhttp://www.gmckspranichealing.com.au/downloads/sby_research_study.pdf
The Human Brain has the following parts.
The cerebrum is related to:
creativity, five senses, memory, emotion, problem solving and
-receives messages from most of the muscles in our body
-communicates with other parts of the brain and
-sends messages about movement and balance back to our body.
The brain stem regulates
the heart rate, breathing,
swallowing, blinking, digesting and more, it controls the basic
functions of the brain.
The left hemisphere is:
The right hemisphereseems to be much more
The right and left hemispheres of the brain appear to produce different brain functions
in order to perform better, synchronization of different types of brain waves is necessary.
THERE ARE FOUR TYPES OF BRAIN WAVES produce different brain functions
Beta Waves produce different brain functionsoccurs at a frequency of 13 to 25 cycles per second. It is mainly seen in intense mental activity like: talking, speaking, doing work, solving problems, etc.It is also seen during tension.
Alpha Waves produce different brain functionsoccurs at a frequency of 8 to 12 cycles per second.
It is a state of quiet and resting alertness.
It also indicates relaxation.
These waves forms at the diffuse Thalamo-cortical
System in the Mid-Brain.
Mostly these areas have the functions of
learning, memory, consciousness and abstract thinking, etc.
Most intensely recorded in the occipital region of the brain.
Delta Waves produce different brain functions occurs at the
frequency of 0.5 to 4 cycles per second.
It is a state of deep sleep. It is also seen
in very serious organic brain diseases. It
strictly occurs in the cortex region of the
Theta Waves produce different brain functions occurs at a frequency of
4 to 8 cycles per second.
It is commonly seen in young children.
During emotional stress in adults, particularly during disappointment and frustration.
It occurs in many brain disorders. Most frequently
recorded over the parietal & temporal
regions of the brain.
Generalized increase in overall brain activity
(as shown in the previous slide)
There is a generalized overall increase in the Alpha wave activity
Increase in Alpha wave activity is best appreciated over Frontal, Parietal & Occipital regions of the brain (as shown in the previous slide)
This exercise also balances the Right & Left sides of the brain
• Much more brain power available
• Enhances the capacity of learning large amounts of information
It also facilitates
• High Creativity
• Self Control over all emotions
• Partial cleansing and energizing effect on chakras and auras
• Transformation of the lower energies into higher energies
• Proper functioning of the brain
• It increases the flow of pranic energies within the body
• Prolonged practice makes the practitioner - smarter and psychologically balanced
• Spiritual growth
Superbrain Yoga – Improving Academic and Behavioral Performances
Increases the Performances
concentration of the
noticeable improvement in behaviour can be
The students can complete complex tasks faster and Performances
can handle complex situations without frustration.
They excel in areas outside of their classroom, Performances
can win many awards in various activities and competitions
and give outstanding performance in study and extra curricular activities
The Secret is in the Ear Performances
Superbrain Performances Yoga
Slide courtesy Rajiv Gosai
Stimulate Ear Performances
Connect your Tongue to the palate Performances
Slide courtesy Rajiv Gosai
slide courtesy Rajiv Gosai
Shri Kadvibai Virani Kanya Vidyalay, Rajkot file://localhost/Users/stephenco/Desktop/your_brain_on_exercise.html
Superbrain file://localhost/Users/stephenco/Desktop/your_brain_on_exercise.html Yoga in Practice
Mental Muscle file://localhost/Users/stephenco/Desktop/your_brain_on_exercise.html
All these benefits are temporary in nature, if this exercise is not practiced regularly.
The Superbrain Yoga must be done almost
everyday to energize and activate the brain cells.
To maximize these benefits, please follow simple instructions of Grand Master Choa Kok Sui.
The physical and psychological conditions of each practitioner vary. therefore, the author and /or his organizations will not be held liable for any adverse effect arising from the practice of the Superbrain Yoga.
Ifany discomfort or adverse effect is experienced, the practitioner is advised to stop the practice immediately, either temporarily or permanently.
Ms. Hemlata A. Rupani file://localhost/Users/stephenco/Desktop/your_brain_on_exercise.htmlCall +91 9824224808 Dr. Nila Shah +91 9825195754 GMCKS Center for Pranic Healing and Counseling,
3, Prasheel Park, Nr. Neel’s City Club, Rajkot - 360005 Dr. Valentina V. Umrania +91 9825141104 President, Nishtha Trust, Rajkot
For more information
proper procedure of Superbrain Yoga
Institute of Inner Studies Publishing Foundation, Inc, 2005
Ms. Hemlata A. Rupani
Call: +91 9824224808
Dr. Nila Shah
Call: +91 9825195754 email: email@example.com
GMCKS Center for Pranic Healing and Counseling, Rajkot
Dr. Valentina V. Umrania
Call: +91 9825141104 email: firstname.lastname@example.org
President, Nishtha Trust, Rajkot
Miss Vanashri V. Umrania
Thank you file://localhost/Users/stephenco/Desktop/your_brain_on_exercise.html