[PDF] eBook The BE CLEAR Method to Living with Bronchiectasis: A self-care guide

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3. The BE CLEAR Method to Living with Bronchiectasis: A self-care guide to improving lung health and general well-being

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5. Description : Linda Esposito, a fitness and health educator, was diagnosed with bronchiectasis in 2017. The disease, an irreversible condition, causes the lung air passages to scar and lose their ability to effectively clear secretions. Until recently, bronchiectasis, or BE, was considered a rare disease with less than 200,000 cases in the United States. However, with the increased use of CT scans as well as a heightened awareness within the medical community, bronchiectasis is being diagnosed more than ever. It is believed that a significant percentage of the 20 million Americans with COPD have underlying bronchiectasis. And, now, with the COVID-19 pandemic, it is likely the projected number of cases will be even higher.Although BE is permanent, the disease can be effectively managed and its spread mitigated or even prevented. Ms. Esposito has developed the BE CLEAR Method with this goal in mind. Together with traditional medical care, her simple but effective self-guided program gives anyone living with BE the direction and the motivation to create healthier lungs while building a stronger body and mind to improve their outlook on the future.Here is what readers are saying about The BE CLEAR Method to Living with Bronchiectasis:Linda Esposito is a bronchiectasis advocate extraordinaire and her BE CLEAR program is a game changer! - Terry S. Retired R.N.The BE CLEAR Method is relatable, with proactive options to improve your health. It is straightforward and very informative.- Marcia M.Linda has written a positive, well-researched book with a dash of her uplifting sense of humor. The BE CLEAR Method is

6. filled with practical self-care tips for your daily life. - Dr. Pooja RavindraYou are an amazing asset to the bronchiectasis community! - Kristina H.After reading Linda Esposito 8217 s book I am not exaggerating to say that I found peace, acceptance and a better understanding of my struggle with bronchiectasis. Now, the journey doesn 8217 t seem so lonely. Thank you, Soul Sister, for your dedication. - Maria B.G.Whether you or your loved one has bronchiectasis, The BE CLEAR Method to Living with Bronchiectasis, will give you a clearer path to an improved quality of life!