8 Healthy Foods to Eat The Day after A Big Meal
Weekends and vacations are meant for enjoying and relaxing. For many, it’s celebrating and indulging in their favourite foods. With a happy hour on Friday, party Saturday, and brunch Sunday, dinners out, and movies, even the healthiest eater finds difficult to stay on track. It is definitely pleasurable to enjoy your favorite foods, but the feeling of regret that comes immediately after can be cumbersome.
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