Lean for Life . Nutrition 101 Building a Healthy Plate Portion Control Reading Nutrition Labels . Todayâ€™s Class . Health or Halo? Nutrition 101 : Carbs , Protein, Fat Healthy Eating Plate Portion Control Reading Nutrition Facts Labels . Health or Halo?. Multigrain Bread.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Building a Healthy Plate
Reading Nutrition Labels
(or 90 g daily during hard labor or body-building)
Minnesota Nutrient Data Base 4.04, Tufts University School of Medicine, Boston, MA, Revised 3/02
More rich sources of Omega-3’s here: http://www.tufts.edu/med/nutrition-infection/hiv/health_omega3.html