Best yoga classes near me

1. Ayur Healthcare, 169 George Street, Parramatta 2150, New South Wales, Sydney, Australia |  Open 7 days, 8 am to 8 pm  Cart Login ✕ ✕ Book Now 0 Call Us 02 9635 7159 Login or register Your cart   Enter your search Username or email *  0 0 $0.00  Home Ayurveda  Panchakarma (Detox)  Homeopathy Our Practitioners Consultation  Therapies  Diseases A-Z  Password *      Ayurvedic Store Australia Contact Us The best Yoga center at Parramatta, Sydney Remember me Login Lost your password? Ayurvedic Store Adrenal Nourish Tablets 90Nos | Banyan Botanicals $46.00 0 Breast Care Balm | Banyan Botanicals 4 oz (113g) $39.00 0 Shankapushpi Powder | Convolvulus Pluricaulis 100g $16.50 0 Your cart is currently empty. Ayur-health-care – The best Yoga center at Parramatta, Sydney In this age, almost everyone knows about Yoga and Ayurveda. While Yoga is the practice of exercise that combines physical training, mental conditioning, and spirituality, Ayurveda is the ancient science of holistic healing. Not only the muscles are strengthened, but the whole body also becomes more ?exible, your breathing becomes regulated and deep, your thoughts are centered and you become calm and relaxed. Yoga is all these and more to people who practice it on a daily basis. At the Ayur Healthcare Clinic at Parramatta in New South Wales, you can bene?t from Ayurvedic and Homeopathic treatments as well as Yoga. The combination of Ayurveda and Yoga does wonderful things to a person. For example, the combination of Ayurveda and Yoga can help reduce high blood pressure. If this is combined with a proper diet, the blood pressure can be managed and brought to near normal conditions. Hypertension is on the rise in many regions across the world primarily due to lifestyle issues. Untimely consumption of food, resorting to highly oily and calorie dense food products, eating heated refrigerated food items are all reasons that lead to his issue. If one is found to have hypertension, one should immediately consider a lifestyle change as well as a combination of medications. $0.00 Total:  How can I help you? Visiting Ayur Healthcare for a consultation will help you determine your body type according to the constitution and abnormalities which are the root cause of ailments, is inspected and examined in detail. The diet plan that will be suggested will depend on the constitution of the person and other factors. The consultation is also the best place to get a full body check and address all the bodily and psychological pains and issues that you face. Stress relieving herbs, the right kinds of food, a combination of Yoga exercises along with massages will take care of stress and imbalances in the body. An oil and fat-free diet, drinking of su?cient amount of water at regular intervals, adding healthy and green food to the diet including drumsticks, ?axseeds, carrots, red cabbage, beetroot, etc helps. The yoga ‘asanas’ (postures) could include Anuloma Viloma, Shavasana, Vajrasana, Prayanama, etc. For details, talk to Ayur Healthcare Clinic and ?x up a consultation. Related posts

2. October 23, 2023 Revitalising Immunity with Ayurveda: E?ective Strategies for Managing Autoimmune Conditions March 13, 2024 Discover the best Yoga Centre Near You | Ayur Healthcare Parramatta September 9, 2024 Introduction to Panchakarma and Ayurveda Read  more Read  more Read  more Ayur Healthcare at Parramatta, Sydney Australia o?ers specialized holistic treatment clinic based on Ayurveda. This holistic healing centre o?ers consultations which are followed up with treatments and massages including Panchakarma, Udwartana, Abyanga etc. It is an opportunity to experience natural healing, rejuvenation and renewal of body and soul. Through our quali?ed and highly experienced practitioners, along with Yoga instructors, Ayur Healthcare o?ers individualized recommendations to achieve balance and good health in your body.  BOOK AN APPOINTMENT Join Our Newsletter Email  BUY GIFT CARD  BUY Name PACKAGES/BUNDLES Join Now  BUY AYURVEDIC PRODUCTS Authentic Ayurveda Treatment  Well experienced Ayurvedic Practitioners in Sydney  Best Destination for Wellness and Ayurvedic Care.  All of our Ayurvedic and Homeopathic practitioners are members of one or more above associations and hold professional indemnity insurance.  Links Policies Got questions? 02 9635 7159   Home Cancellation/ Reschedule policy Ayur Healthcare 169 George Street, Parramatta 2150, New South Wales, Sydney - Australia About us Disclaimer Ayurveda Sydney Dispatch, Delivery, Return & Refund Policy Panchakarma Detox Clinic Sydney Privacy Policy Our Practitioner Terms and Conditions of Sale Packages Terms of use Ayurveda Recipes Late Arrival for Appointment Policy Yoga Testimonials Website Picture Policy FAQs Blogs

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