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Maximal Oxygen Consumption VO 2 max - PowerPoint PPT Presentation


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Maximal Oxygen Consumption VO 2 max. Criteria for VO 2 max. Plateau or leveling of VO 2 with increasing power outputs Attainment of age-predicted maximal HR RER >1.15 Blood lactate > 8 mmole. VO 2 max Test Protocols. Continuous Protocols Discontinuous Protocols Single Stage

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criteria for vo 2 max
Criteria for VO2max
  • Plateau or leveling of VO2 with increasing power outputs
  • Attainment of age-predicted maximal HR
  • RER >1.15
  • Blood lactate > 8 mmole
vo 2 max test protocols
VO2max Test Protocols
  • Continuous Protocols
  • Discontinuous Protocols
  • Single Stage
  • Multiple Stages
factors affecting vo 2 max
Factors Affecting VO2max
  • Exercise Mode
  • Genetics
  • State of Training
  • Gender
  • Body Size and Composition
  • Age