Understanding Gua Sha

1. GuaSha: Uses, Benefits, And Potential Side Effects Contact Number:- +65-6884-4772 Contact Email :- enquiry@makuang.com.sg

2. Guasha is a healthy, alternative treatment that entails scratching your skin with a massage implement in order to increase circulation. This traditional Chinese therapeutic practise may provide a novel way to improving health by treating chronic pain concerns. Guasha is a technique in which a professional scrapes your skin with short or long strokes to stimulate the soft tissue's microcirculation, hence increasing blood flow. They use a smooth-edged implement called a gua massage tool to execute these strokes. After massaging your skin with massage oil, the technician scrapes your skin repeatedly in a downward motion with the instrument. Guasha is designed to alleviate sluggish energy in the body, referred to as chi, which practitioners think may contribute to inflammation. Inflammation is at the root of a number of chronic pain-related disorders. It is believed that rubbing the skin's surface helps break up this energy, reduces inflammation, and promotes healing. Guasha is often used to the back, buttocks, neck, arms, and legs of an individual. It is also utilised as a facial procedure in a gentler variation. Your technician may begin with gentle pressure and progressively raise the intensity to ascertain the amount of force you can tolerate. Contact Number:- +65-6884-4772 Contact Email :- enquiry@makuang.com.sg

3. GuaSha: How Is It Used? Guasha is an ancient Chinese therapeutic technique in which a skilled practitioner strokes your skin while pressing on it with a smooth-edged implement. This motion causes little, red, rash-like bumps called petechiae to appear under your skin. Guasha is used to alleviate chronic pain throughout the body by individuals. They often combine it with other alternative therapies such as herbal medicine, massage, acupuncture, and heat therapy. Your technician will place oil on your body to prepare you for treatment. They'll next scrape your skin with lengthy, downward strokes using the stone-like guasha massage instrument. This is when spots of petechiae on your skin will become visible. They will initially apply the instrument softly to your skin. Increase the force of the blows gradually. They will apply pressure just to the extent that you are comfortable. Contact Number:- +65-6884-4772 Contact Email :- enquiry@makuang.com.sg

4. This procedure is considered to improve blood flow and provide your skin a "lifting" sensation, which some feel may help reduce toxins in your body and encourage recovery. You could also have guasha performed on your face, but it would be a gentler procedure. The Advantages of Incorporating GuaSha into Your Grooming Routine Several research have examined whether it may be beneficial for certain conditions, including: Hepatitis B According to one research, it may help reduce the amount of inflammation in the liver produced by the hepatitis B virus. However, further research is needed to be certain about this benefit. Contact Number:- +65-6884-4772 Contact Email :- enquiry@makuang.com.sg

5. Migraines According to one research, guasha proved to effectively alleviate migraine headache when used in conjunction with a 14-day inpatient therapy. However, experts believe that further study and clinical studies are necessary to substantiate this claim. Tourette's Disorder This disorder affects the neurological system and results in "tics," or brief twitches. In one trial, a man with Tourette's syndrome was treated once a week for 35 weeks using a mix of acupuncture, herbs, lifestyle adjustments, and guasha. He saw a 70% improvement in his problems. However, further information is required to confirm the associations. Neck Ache In one clinical experiment, 48 participants with persistent neck discomfort were randomly assigned to one of two equal groups. After a week, those who had guasha therapy saw a considerable reduction in their discomfort for a brief period. Experts are divided on guasha's long-term impact on neck discomfort. Contact Number:- +65-6884-4772 Contact Email :- enquiry@makuang.com.sg

6. Symptoms of Perimenopause Women approaching menopause may have irregular periods, hot flashes, sleep problems, and mood swings. Women who utilised guasha once a week for eight weeks improved their symptoms in one research. Researchers are still attempting to decipher how it operates. Fullness of Breasts If you breastfeed, your breasts may get too full of milk. This may result in them swelling and becoming uncomfortable. In one research, women who were experiencing difficulty nursing due to breast fullness received guasha therapy while in the hospital and for many weeks following discharge. These ladies saw an improvement in their discomfort and were finally able to breastfeed more effortlessly. Is GuaSha Harmful? Contact Number:- +65-6884-4772 Contact Email :- enquiry@makuang.com.sg

7. Guasha is generally believed to be safe. However, you may get minor bruising or skin discoloration. Additionally, you may have temporary soreness and tenderness after your therapy. You should avoid it if you are on blood clot medication. Guasha is a safe natural healing therapy. Although the technique is not intended to be uncomfortable, it may alter the look of your skin. Because it involves pressing or scraping the skin with a massage instrument, it has the potential to rupture small blood vessels called capillaries at the surface of your skin. This might result in slight bruising and bleeding of the skin. Bruising often resolves within a few days. Additionally, some individuals notice a transient indentation of their skin after a guasha treatment. If any bleeding happens during guasha treatment, there is also a danger of transmitting bloodborne infections, which is why technicians must clean their equipment after each individual. Avoid this method if you've recently undergone surgery. Guasha is not recommended for those who are on blood thinners or have clotting issues. If you're considering trying guasha, see your physician first to ensure if it's a good fit for you. Contact Number:- +65-6884-4772 Contact Email :- enquiry@makuang.com.sg

8. Contact Number:- +65-6884-4772 Contact Email :- enquiry@makuang.com.sg