Effect of recovery mode on exercise time to exhaustion
Download
1 / 4

Effect of recovery mode on exercise time to exhaustion - PowerPoint PPT Presentation


  • 85 Views
  • Uploaded on

Effect of recovery mode on exercise time to exhaustion. Tyler Brown. Study. This study aims to determine the effect of 3 different Recovery Techniques Participants are placed in supramaximal cycling exercise Participants told to perform at 120% maximal aerobic power. Recorded.

loader
I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.
capcha
Download Presentation

PowerPoint Slideshow about 'Effect of recovery mode on exercise time to exhaustion' - maalik


An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript

Study
Study

  • This study aims to determine the effect of 3 different Recovery Techniques

  • Participants are placed in supramaximal cycling exercise

  • Participants told to perform at 120% maximal aerobic power


Recorded
Recorded

  • During testing measurements are taken of

  • heart rate

  • Oxygen consumption

  • Blood lactate concentration

  • Exercise performance


Types of recovery techniques
Types of Recovery Techniques

  • Passive

  • Active

  • Dynamic Stretching