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Enhancing Memory: Tips for Better Retention and Recall

Explore ways to boost memory reception, retention, and recollection. Learn tips like using senses, repetition, and organization for improved memory recall and retention. Discover strategies to strengthen your memory and retain information effectively.

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Enhancing Memory: Tips for Better Retention and Recall

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  1. Ways To Improve Memory By: Joana Cisneros

  2. Three Rs • Reception • Retention • Recollection

  3. Reception • Information enters through our five senses. 1.See 2.Touch 3.Smell 4.Taste 5.Hear

  4. Retention • It is held in short-term memory until let go or transfers to long-term memory to be used later. Short Term Memory Want to transfer? Or not? Long Term Memory

  5. Recollection • Requires effort to retrieve it when needed Long term memory Information

  6. Things to Try… • Deciding whether or not to remember keeps your mind active. • Repetition helps the information stay in your memory. • Review the information with physical activity. • Draw it: graphs, charts, pictures, etc. • Review in small sections. • Organize information in groups. An example : Memorize these letters- AOGDCT With organization: DOG CAT

  7. THE END!  Thank You For Your Time -Joana

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