BECOME A SHARP AND VERY BALANCE MIND BY YOGA RETREAT
Discover Yoga's Byron Bay retreats are held 4 times per year. These retreats are taught by experienced teacher yoga school in Rishikesh, who focuses on the fullness of breath, alignment of the body, building core strength, centeredness, poise, suppleness and clarity of mind. The foundation of this retreat is a twice daily yoga practice. Also incorporated is pranayama (yogic breathing), meditation, deep relaxation and chakra work.
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