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Best Online Fitness Classes – Lush Motion

When it comes to fitness, there are unlimited online classes to choose from. But with so many options, it can take time to figure out where to start. That's why we've rounded up the Best Online Fitness Classes from Lush Motion. We offer a variety of body shape classes that are perfect for all fitness levels. We have a class for you whether you want to tone up, get in shape, or lose weight. We also offer a variety of class types so that you can discover the perfect one for your needs. https://lushmotion.com/categories/body-shape

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Best Online Fitness Classes – Lush Motion

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  1. www.lushmotion.com THE FIRST ONLINE POLE AND FITNESS PLATFORM With Lush Motion we aim to offer health, happiness and freedom through the joy of movement; bringing you the highest quality of Pole, Strength and Flexibility classes, anytime, anywhere.

  2. LUSH WILL MOVE YOU Our world-class teachers offer a wide selection of high-quality online classes with easy-to-follow instructions, for beginners to professionals and everyone in between. Our offering includes Exotic Pole, Pole Technique, Body Shape, Flexibility, Skills and Dance.

  3. HOW DO YOU WANT TO MOVE TODAY? FLEXIBILITY DANCE SKILLS POLE TECHNIQUE BODY SHAPE EXOTIC POLE

  4. CLASSES POLE TECHNIQUE BODY SHAPE Our highly skilled instructors will take you through Static, Spinny and Flow techniques so that you can master the most important aspects of Pole Dancing. Fitness, strength and conditioning - these are the key elements of Body Shape. If you want to take your body, your mind and body to the next level, we encourage you to try one of our many workout online fitness classes EXOTIC POLE FLEXIBILITY Have you always wanted to learn Exotic Pole but you're unsure where to start? Now, at Lush Motion, you have access to some of the most sensual choreos, beautiful shapes and most importantly amazing instructors online. Here at Lush Motion, we have taken the utmost care to create a variety of online Flexibility classes that are engaging, effective and thoroughly fun. No matter what your current level of Flexibility is.

  5. DANCE In this category, we're all about beats, dance, moves, lines and flow. Our classes are all about teaching you strength, technique and confidence. You'll be guided through our instructional videos so you can perfect your technique. SKILLS This is one of our most exciting categories. Handstands are an underrated exercise, At Lush Motion, our instructional videos will teach you complete body control to create beautiful shapes.

  6. BENEFITS OF POLE DANCING Increased Strength Improves Your Flexibility and Mobility Builds Self-Confidence Release Stress Improve Coordination and Balance There are many physical and mental benefits of Pole Dancing. You’ll build upper body strength, core, lower back and abdominal muscles. Mentally, it can increase your confidence. It teaches you how to express your creativity and style.

  7. Join Our Online Pole Dance Classes www.lushmotion.com START YOUR FREE 7-DAY TRIAL

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