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Ways to get a healthy vagina

Regularly change your Sanitary napkins because become it become dirty and smelly due to vaginal discharge. The cause generation of unhealthy bacteria. It also causes rashes and irritation. Learn more

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Ways to get a healthy vagina

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  1. LUMISQUE SKINCARE WAYS TO GET A HEALTHY VAGINA

  2. Don't douche your vagina • Your vagina cleans itself - so there is no need to douche your vagina to clean it. It normally has a healthy balanced ecosystem inside it, where good bacteria keep the potentially harmful microbes under control.

  3. DO NOT LEAVE TAMPONS IN YOUR VAGINA FOR TOO LONG • Leaving tampons in your vagina for too long can lead to infection, including the potentially fatal toxic shock syndrome because it allows bacteria or other disease-causing microbes to grow.

  4. CHANGE SANITARY NAPKINS AND UNDERGARMENTS REGULARLY • Regularly change your Sanitary napkins because become it become dirty and smelly due to vaginal discharge. The cause generation of unhealthy bacteria. It also causes rashes and irritation.

  5. Eat a Healthy Diet and drink lots of liquid • Having a balanced diet that includes fresh green vegetables and natural fats, and cutting down on refined foods and sugars in the diet is good for a healthy body and a healthy vagina. Drinking enough water or a liquid diet keep hydrate your body and help to clean your body and vagina.

  6. Carefully Hair Removal. Sometimes vagina injures while hair removal. It causes Chafing during sexual intercourse and leads to enter bad microbes through the skin barrier and cause an infection.

  7. Wear loose clothes and prefer Cotton Panties Let breath your vagina. Wrapping your genital area with tight or synthetic clothing can allow a build-up of moisture and perspiration that can't escape. It can cause irritation and infection.

  8. REGULAR CHECKUP Many women don't give intension to their genital health. If you are suffering from any vaginal problem then you must consult your doctor about it. Care for your genital health because it is much costly than vaginal rejuvenation cost.

  9. Lumisque Skincare CONTACT US EMAIL support@lumisque.com CONTACT NO. (954) 780-8739 WEBSITE https://www.lumisque.com

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