Your go-to healthy recipe guide is here!

1. Your go-to healthy recipe guide is here! The versatility of olive oil knows no bounds when it comes to the kitchen. This is essentially one of the many reasons as to why it has become such an integral part of our daily diet. Thanks to the variety in which olive oil is found, one can easily use it in cooking as well as in dressing salads and dips. The great thing is that you can easily make a ton of delicious olive oil recipes easily without much effort using this amazing elixir. Have a look at some of the recipes that we absolutely swear by. Tomato, Basil and Olive Oil pasta This dish is as versatile as the oil being used in it. To be fair, this could pretty much be one of the best healthy recipes you can find out there. You can either eat it as a cold salad, as a side to a main meal or all by itself at room temperature. A tricolour pasta would add extra oomph to the dish as a whole, so do look into that! Ingredients. 500 gms tricolour pasta (preferably farfalle or fusilli) 2 big ripe tomatoes (chopped) ½ cup olive oil ½ cup basil leaves 2 garlic cloves, chopped or minced Salt and pepper (to taste)

2. Method Boil water in a large saucepan and add salt to it. Let it come to a rolling boil prior to adding the pasta in Once the water has boiled add the pasta and cook till al dente. Make sure that you do not overcook it. Take the pasta out and put it in a bowl. Add the rest of the ingredients while the pasta is hot and mix thoroughly. Serve at room temperature or cold. Nutritional composition: Calories: 345; Protein: 8.4g Carbohydrates: 44.1g Fat: 14.9g Sodium: 2.7mg. Mixed Sprout and Beet Salad Delicious and healthy all in one bowl? Well, this one do justice to all those words. Check out one of the best low-calorie recipes you can find. Have a look. Ingredients For the salad: 1 cup mixed sprouts (boiled) ¼ cup beetroot (grated) 1 cup iceberg lettuce (torn) ¼ cup white chickpeas (soaked and boiled) ¼ cup green/spring onions (finely chopped) ½ cup crumbled cottage cheese For the dressing: 1-1.5 tbsp Extra virgin olive oil 2 tsp lemon juice 1 tsp honey Salt and pepper to taste Method Take a bowl and put everything meant for the salad in it and give it a good toss In a separate container, preferably one with a lid, add the ingredients for the dressing Shake the container well in order to emulsify the ingredients Prior to consumption of the salad, drizzle the dressing slowly.

3. Air fried potato wedges There is no such thing as bad fried potatoes. Now whether they be deep fried or air-fried, that we leave up to you. Of course, air-fried potatoes are healthier and when using an olive oil recipe, it becomes even healthier! Check out the recipe! Ingredients 2 medium potatoes (cut into wedges) 1 ½ tbsps olive oil ½ tsp paprika ½ tsp chili flakes ½ tsp oregano (dried) ½ teaspoon rock salt Method Start by preheating the air fryer to 200 degree Celsius Add all the ingredients in a large bowl and mix thoroughly Once the air fryer has preheated, put the wedges inside the air fryer’s basket and dry for 15-25 minutes In between, take the basket out and toss the wedges a bit to ensure even cooking Once done, serve hot with a splash of lemon on top! The bottom line: Olive oil is truly a versatile oil to work with and when you try these recipes out, we are sure you will also find olive oil to be incredibly tasty too.