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What s New for the JO Program

The JO Program has introduced essential updates to enhance athletic performance and safety. A minimum of 15 minutes of General Stretching is now mandatory, conducted without any equipment, except for allowable bar settings. It is crucial for state committee members and USAG officers to report any infractions they observe on the sanction form. Additionally, adherence to warm-up protocols is emphasized, with specific concerns addressed regarding the behavior of athletes and coaches. These updates aim to ensure a structured and compliant training environment.

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What s New for the JO Program

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