Sleep Hygiene. NDSU Counseling Center Ceres 212 231-7845 www.ndsu.edu/counseling. What is sleep hygiene?. Sleep practices that help you maintain your health. These practices can help you get to sleep easier and feel more rested. Why does it matter?.
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NDSU Counseling Center
Sleep deprivation can cause the following
Visit with the Counseling Center
212 Ceres Hall - 231-7671 www.ndsu.edu/counseling
Wellness Center - 231-7331 http://wellness.ndsu.nodak.edu/shs/