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A Guide to Healthy Mind and Body: Nurturing Your Well-being

Discover the importance of having a healthy mind and body in this comprehensive guide. Learn how cultivating healthy behaviors promotes critical thinking and good decision-making. Explore how communication, self-respect, and maintaining healthy habits contribute to overall well-being.

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A Guide to Healthy Mind and Body: Nurturing Your Well-being

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  1. By Deborah Mayfield Mind and Body

  2. Having a healthy mind and healthy body goes hand and hand.

  3. A healthy behavior demonstrates basic critical thinking and decision making.

  4. Healthy habits: Healthy habits includes the way we communicate and respect ourself, family, friends, and others.

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