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Here is the list of some essential questions that you should ask a personal trainer before hiring. It will help you to get a complete picture of your specific needs, you may ask him about his short-term goals, long-term goals, schedule, diet, etc. Read more: https://www.livingwellwithwil.com/post/10-questions-to-ask-before-choosing-a-personal-trainer
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10 Questions to Ask Before Choosing a Personal Trainer Here is the list of some important questions that you must consider when choosing a personal trainer.
List of Questions 1. What certifications do you hold? 2. What is your experience? 3. How do you approach nutrition coaching? 4. Is health and fitness really your passion? 5. What is your training methodology?
6. Do you have any experience of reaching goals similar to mine? 7. How will you track my progress? 8. How will you hold me accountable? 9. How will you customize a program for me? 10. What's the duration of your training sessions?
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